| August 2013 |
| Fri 23rd: |
1868 *
|
93%
|
fat: 45.92g |
| |
protein: 66.18g |
| |
carbs: 308.38g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
1874 *
|
94%
|
fat: 41.82g |
| |
protein: 86.90g |
| |
carbs: 290.60g |
|
2176*
|
 302
|
| Tue 7th: |
1584 *
|
79%
|
fat: 59.59g |
| |
protein: 70.37g |
| |
carbs: 205.89g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1793 *
|
90%
|
fat: 48.05g |
| |
protein: 68.22g |
| |
carbs: 283.71g |
|
2287
|
494
|
| Fri 26th: |
161 *
|
8%
|
fat: 2.16g |
| |
protein: 9.32g |
| |
carbs: 27.49g |
|
-
|
-
|
| Thu 25th: |
1928
|
96%
|
fat: 77.32g |
| |
protein: 125.41g |
| |
carbs: 159.08g |
|
-
|
-
|
| Wed 24th: |
1710 *
|
86%
|
fat: 52.72g |
| |
protein: 89.76g |
| |
carbs: 222.47g |
|
2532
|
822
|
| Tue 23rd: |
1395 *
|
70%
|
fat: 44.00g |
| |
protein: 91.66g |
| |
carbs: 173.97g |
|
2115
|
720
|
| Mon 22nd: |
1486
|
74%
|
fat: 60.98g |
| |
protein: 96.62g |
| |
carbs: 161.71g |
|
2350*
|
864
|
| Sun 21st: |
1222 *
|
61%
|
fat: 16.20g |
| |
protein: 62.96g |
| |
carbs: 150.28g |
|
1865*
|
643
|
| Wed 17th: |
1132 *
|
57%
|
fat: 44.18g |
| |
protein: 61.41g |
| |
carbs: 140.09g |
|
-
|
-
|
| Tue 16th: |
1247 *
|
62%
|
fat: 36.92g |
| |
protein: 79.33g |
| |
carbs: 152.78g |
|
-
|
-
|
| Mon 15th: |
1265 *
|
63%
|
fat: 34.71g |
| |
protein: 66.54g |
| |
carbs: 170.93g |
|
-
|
-
|
| Thu 11th: |
1352 *
|
68%
|
fat: 59.24g |
| |
protein: 61.15g |
| |
carbs: 149.30g |
|
2175*
|
823
|
| Wed 10th: |
1398 *
|
70%
|
fat: 59.28g |
| |
protein: 61.17g |
| |
carbs: 171.57g |
|
-
|
-
|
| Thu 4th: |
1440
|
72%
|
fat: 56.56g |
| |
protein: 85.85g |
| |
carbs: 194.04g |
|
-
|
-
|
| Wed 3rd: |
1551 *
|
78%
|
fat: 45.65g |
| |
protein: 109.56g |
| |
carbs: 189.84g |
|
2552
|
1001
|
