| July 2023 |
| Sat 29th: |
2003 *
|
87%
|
fat: 135.86g |
| |
protein: 31.36g |
| |
carbs: 176.06g |
|
-
|
-
|
| Thu 6th: |
398 *
|
17%
|
fat: 8.71g |
| |
protein: 14.50g |
| |
carbs: 66.58g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
816 *
|
35%
|
fat: 31.16g |
| |
protein: 38.79g |
| |
carbs: 106.34g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
507 *
|
25%
|
fat: 14.74g |
| |
protein: 26.17g |
| |
carbs: 66.46g |
|
-
|
-
|
| Sun 18th: |
852 *
|
43%
|
fat: 22.22g |
| |
protein: 27.48g |
| |
carbs: 132.75g |
|
-
|
-
|
| Sat 17th: |
122 *
|
6%
|
fat: 2.96g |
| |
protein: 6.88g |
| |
carbs: 17.21g |
|
-
|
-
|
| Fri 16th: |
2379 *
|
119%
|
fat: 85.00g |
| |
protein: 68.45g |
| |
carbs: 338.67g |
|
-
|
-
|
| Thu 15th: |
2190 *
|
110%
|
fat: 96.89g |
| |
protein: 108.60g |
| |
carbs: 213.21g |
|
-
|
-
|
| Wed 14th: |
523 *
|
26%
|
fat: 13.92g |
| |
protein: 28.87g |
| |
carbs: 67.40g |
|
-
|
-
|
| Tue 13th: |
1661 *
|
83%
|
fat: 68.28g |
| |
protein: 84.01g |
| |
carbs: 169.58g |
|
-
|
-
|
| Mon 12th: |
1275 *
|
64%
|
fat: 64.00g |
| |
protein: 82.95g |
| |
carbs: 86.41g |
|
-
|
-
|
| Fri 9th: |
639 *
|
32%
|
fat: 23.37g |
| |
protein: 43.73g |
| |
carbs: 59.23g |
|
-
|
-
|
| Thu 8th: |
2216 *
|
111%
|
fat: 194.87g |
| |
protein: 98.68g |
| |
carbs: 197.88g |
|
-
|
-
|
| Wed 7th: |
4078 *
|
204%
|
fat: 212.82g |
| |
protein: 138.39g |
| |
carbs: 392.62g |
|
-
|
-
|
| Tue 6th: |
2008 *
|
100%
|
fat: 88.92g |
| |
protein: 118.41g |
| |
carbs: 178.50g |
|
-
|
-
|
| Mon 5th: |
1865 *
|
93%
|
fat: 78.11g |
| |
protein: 55.15g |
| |
carbs: 232.80g |
|
-
|
-
|
| August 2022 |
| Wed 17th: |
586 *
|
29%
|
fat: 18.12g |
| |
protein: 26.81g |
| |
carbs: 80.40g |
|
-
|
-
|
| Tue 16th: |
1030 *
|
52%
|
fat: 48.31g |
| |
protein: 50.70g |
| |
carbs: 95.47g |
|
-
|
-
|
| Mon 15th: |
1391 *
|
70%
|
fat: 56.75g |
| |
protein: 93.85g |
| |
carbs: 121.93g |
|
-
|
-
|
| Fri 12th: |
2359 *
|
118%
|
fat: 85.07g |
| |
protein: 104.24g |
| |
carbs: 297.15g |
|
-
|
-
|
