| March 2024 |
| Fri 22nd: |
69 *
|
5%
|
fat: 0.76g |
| |
protein: 2.21g |
| |
carbs: 12.97g |
|
-
|
-
|
| April 2023 |
| Fri 21st: |
239 *
|
18%
|
fat: 14.55g |
| |
protein: 9.68g |
| |
carbs: 18.49g |
|
-
|
-
|
| Mon 10th: |
535 *
|
41%
|
fat: 29.66g |
| |
protein: 7.65g |
| |
carbs: 59.40g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
1222 *
|
94%
|
fat: 36.99g |
| |
protein: 51.25g |
| |
carbs: 172.67g |
|
-
|
-
|
| Tue 14th: |
1208 *
|
93%
|
fat: 48.21g |
| |
protein: 38.45g |
| |
carbs: 123.89g |
|
-
|
-
|
| Mon 13th: |
1131 *
|
87%
|
fat: 40.31g |
| |
protein: 47.21g |
| |
carbs: 150.49g |
|
-
|
-
|
| Sun 12th: |
1112 *
|
86%
|
fat: 38.54g |
| |
protein: 50.97g |
| |
carbs: 127.15g |
|
-
|
-
|
| Sat 11th: |
812 *
|
62%
|
fat: 15.00g |
| |
protein: 39.86g |
| |
carbs: 114.48g |
|
-
|
-
|
| Thu 9th: |
1076 *
|
83%
|
fat: 29.81g |
| |
protein: 38.84g |
| |
carbs: 149.60g |
|
-
|
-
|
| Wed 8th: |
1183 *
|
91%
|
fat: 18.86g |
| |
protein: 72.01g |
| |
carbs: 164.51g |
|
-
|
-
|
| Tue 7th: |
1136 *
|
87%
|
fat: 33.82g |
| |
protein: 50.31g |
| |
carbs: 135.00g |
|
-
|
-
|
| Sun 5th: |
1406 *
|
108%
|
fat: 26.27g |
| |
protein: 56.12g |
| |
carbs: 219.20g |
|
-
|
-
|
| Thu 2nd: |
1180 *
|
91%
|
fat: 40.04g |
| |
protein: 47.98g |
| |
carbs: 155.33g |
|
-
|
-
|
| Wed 1st: |
1487 *
|
114%
|
fat: 43.77g |
| |
protein: 64.66g |
| |
carbs: 208.56g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1009 *
|
78%
|
fat: 22.11g |
| |
protein: 40.34g |
| |
carbs: 145.55g |
|
-
|
-
|
| Mon 30th: |
1157 *
|
89%
|
fat: 29.74g |
| |
protein: 63.66g |
| |
carbs: 138.04g |
|
-
|
-
|
| Sun 29th: |
172 *
|
13%
|
fat: 1.00g |
| |
protein: 5.60g |
| |
carbs: 33.40g |
|
-
|
-
|
| Sat 28th: |
845 *
|
65%
|
fat: 10.04g |
| |
protein: 50.76g |
| |
carbs: 137.28g |
|
-
|
-
|
| Thu 26th: |
1439 *
|
111%
|
fat: 42.19g |
| |
protein: 68.24g |
| |
carbs: 195.80g |
|
-
|
-
|
| Tue 24th: |
1344 *
|
103%
|
fat: 30.78g |
| |
protein: 65.91g |
| |
carbs: 184.84g |
|
-
|
-
|
