| May 2022 |
| Fri 13th: |
1320 *
|
69%
|
fat: 33.74g |
| |
protein: 50.83g |
| |
carbs: 195.33g |
|
-
|
-
|
| Thu 12th: |
1828 *
|
96%
|
fat: 86.31g |
| |
protein: 69.43g |
| |
carbs: 197.22g |
|
-
|
-
|
| Wed 11th: |
1602 *
|
84%
|
fat: 63.33g |
| |
protein: 103.12g |
| |
carbs: 158.26g |
|
-
|
-
|
| Tue 10th: |
1695 *
|
89%
|
fat: 49.45g |
| |
protein: 89.20g |
| |
carbs: 214.08g |
|
-
|
-
|
| Mon 9th: |
1472 *
|
77%
|
fat: 54.61g |
| |
protein: 73.26g |
| |
carbs: 171.30g |
|
-
|
-
|
| Sat 7th: |
1666 *
|
88%
|
fat: 76.00g |
| |
protein: 53.98g |
| |
carbs: 188.33g |
|
-
|
-
|
| Fri 6th: |
1801 *
|
95%
|
fat: 65.41g |
| |
protein: 78.00g |
| |
carbs: 218.61g |
|
-
|
-
|
| Thu 5th: |
1841 *
|
97%
|
fat: 70.34g |
| |
protein: 83.34g |
| |
carbs: 214.59g |
|
-
|
-
|
| Tue 3rd: |
1866 *
|
98%
|
fat: 89.63g |
| |
protein: 91.14g |
| |
carbs: 163.97g |
|
-
|
-
|
| Mon 2nd: |
1665 *
|
90%
|
fat: 67.39g |
| |
protein: 104.34g |
| |
carbs: 156.57g |
|
-
|
-
|
| Sun 1st: |
1831 *
|
99%
|
fat: 55.23g |
| |
protein: 80.14g |
| |
carbs: 245.21g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1884 *
|
102%
|
fat: 61.38g |
| |
protein: 74.86g |
| |
carbs: 245.99g |
|
-
|
-
|
| Fri 29th: |
1445 *
|
78%
|
fat: 67.48g |
| |
protein: 53.31g |
| |
carbs: 156.33g |
|
-
|
-
|
| Thu 28th: |
2168 *
|
117%
|
fat: 89.33g |
| |
protein: 75.30g |
| |
carbs: 266.29g |
|
-
|
-
|
| Wed 27th: |
1603 *
|
87%
|
fat: 71.74g |
| |
protein: 60.00g |
| |
carbs: 176.65g |
|
-
|
-
|
| Tue 26th: |
1683 *
|
91%
|
fat: 46.88g |
| |
protein: 93.91g |
| |
carbs: 211.61g |
|
-
|
-
|
| Mon 25th: |
1855 *
|
93%
|
fat: 58.16g |
| |
protein: 116.28g |
| |
carbs: 200.34g |
|
-
|
-
|
| Sun 24th: |
1738 *
|
91%
|
fat: 74.96g |
| |
protein: 76.63g |
| |
carbs: 181.97g |
|
-
|
-
|
| Sat 23rd: |
1835 *
|
97%
|
fat: 81.02g |
| |
protein: 71.16g |
| |
carbs: 200.40g |
|
-
|
-
|
| Fri 22nd: |
2133 *
|
112%
|
fat: 88.95g |
| |
protein: 89.12g |
| |
carbs: 226.59g |
|
-
|
-
|
