May 2023 |
Sun 14th: |
919 *
|
97%
|
fat: 43.40g |
| |
protein: 13.50g |
| |
carbs: 116.60g |
|
-
|
-
|
Wed 3rd: |
1250 *
|
132%
|
fat: 57.71g |
| |
protein: 26.62g |
| |
carbs: 156.34g |
|
1556*
|
306
|
Mon 1st: |
1233 *
|
130%
|
fat: 48.19g |
| |
protein: 54.22g |
| |
carbs: 145.38g |
|
-
|
-
|
March 2023 |
Thu 23rd: |
1004 *
|
106%
|
fat: 44.52g |
| |
protein: 47.16g |
| |
carbs: 103.61g |
|
-
|
-
|
Wed 22nd: |
1640 *
|
173%
|
fat: 66.18g |
| |
protein: 64.23g |
| |
carbs: 198.82g |
|
-
|
-
|
Mon 20th: |
1161 *
|
122%
|
fat: 45.54g |
| |
protein: 41.70g |
| |
carbs: 146.46g |
|
1746*
|
585
|
Sat 18th: |
554 *
|
58%
|
fat: 23.84g |
| |
protein: 27.26g |
| |
carbs: 55.41g |
|
1771*
|
1217
|
Thu 16th: |
1099 *
|
116%
|
fat: 59.17g |
| |
protein: 40.31g |
| |
carbs: 100.97g |
|
1418*
|
319
|
Wed 15th: |
856 *
|
90%
|
fat: 33.58g |
| |
protein: 26.00g |
| |
carbs: 112.73g |
|
-
|
-
|
Tue 14th: |
198 *
|
21%
|
fat: 12.07g |
| |
protein: 12.81g |
| |
carbs: 10.95g |
|
-
|
-
|
Mon 13th: |
1961 *
|
206%
|
fat: 78.92g |
| |
protein: 78.13g |
| |
carbs: 242.69g |
|
1770*
|
191
|
Sun 12th: |
1196 *
|
126%
|
fat: 28.39g |
| |
protein: 60.99g |
| |
carbs: 176.48g |
|
1411*
|
215
|
Sat 11th: |
1383 *
|
146%
|
fat: 39.05g |
| |
protein: 62.42g |
| |
carbs: 195.54g |
|
1459*
|
76
|
Fri 10th: |
1083 *
|
114%
|
fat: 40.53g |
| |
protein: 56.01g |
| |
carbs: 121.54g |
|
1514*
|
431
|
Thu 9th: |
1388 *
|
146%
|
fat: 50.77g |
| |
protein: 52.84g |
| |
carbs: 173.54g |
|
-
|
-
|
Wed 8th: |
1064 *
|
112%
|
fat: 25.00g |
| |
protein: 45.74g |
| |
carbs: 163.85g |
|
-
|
-
|
Tue 7th: |
1210 *
|
127%
|
fat: 70.18g |
| |
protein: 44.40g |
| |
carbs: 100.72g |
|
-
|
-
|
Mon 6th: |
1393 *
|
147%
|
fat: 46.53g |
| |
protein: 59.04g |
| |
carbs: 181.31g |
|
-
|
-
|
Sun 5th: |
1126 *
|
119%
|
fat: 58.08g |
| |
protein: 36.93g |
| |
carbs: 115.24g |
|
-
|
-
|
Sat 4th: |
1584 *
|
167%
|
fat: 43.81g |
| |
protein: 48.99g |
| |
carbs: 181.11g |
|
1649*
|
65
|