| May 2013 |
| Tue 7th: |
627
|
42%
|
fat: 18.73g |
| |
protein: 25.86g |
| |
carbs: 89.56g |
|
-
|
-
|
| April 2013 |
| Fri 12th: |
1197 *
|
80%
|
fat: 36.06g |
| |
protein: 112.32g |
| |
carbs: 106.39g |
|
-
|
-
|
| Thu 11th: |
1116 *
|
74%
|
fat: 35.42g |
| |
protein: 83.77g |
| |
carbs: 121.24g |
|
-
|
-
|
| Wed 10th: |
198 *
|
13%
|
fat: 5.08g |
| |
protein: 21.48g |
| |
carbs: 14.86g |
|
-
|
-
|
| Mon 8th: |
890 *
|
59%
|
fat: 22.68g |
| |
protein: 97.88g |
| |
carbs: 69.56g |
|
2079
|
 1189
|
| Thu 4th: |
600
|
40%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 3rd: |
1105 *
|
74%
|
fat: 43.06g |
| |
protein: 111.94g |
| |
carbs: 69.00g |
|
2203
|
1098
|
| Mon 1st: |
839
|
56%
|
fat: 28.55g |
| |
protein: 66.91g |
| |
carbs: 83.32g |
|
2039
|
1200
|
