| August 2016 |
| Tue 9th: |
1593 *
|
100%
|
fat: 36.56g |
| |
protein: 80.39g |
| |
carbs: 228.70g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
1217 *
|
76%
|
fat: 51.68g |
| |
protein: 44.87g |
| |
carbs: 138.41g |
|
1842*
|
 625
|
| Wed 20th: |
1637 *
|
102%
|
fat: 60.04g |
| |
protein: 56.78g |
| |
carbs: 247.59g |
|
-
|
-
|
| Sat 16th: |
1161 *
|
73%
|
fat: 32.51g |
| |
protein: 46.39g |
| |
carbs: 170.63g |
|
2235*
|
1074
|
| Fri 15th: |
1989 *
|
124%
|
fat: 57.49g |
| |
protein: 62.65g |
| |
carbs: 339.04g |
|
-
|
-
|
| Thu 14th: |
1686 *
|
105%
|
fat: 65.84g |
| |
protein: 54.29g |
| |
carbs: 219.43g |
|
-
|
-
|
| Wed 13th: |
1580 *
|
99%
|
fat: 42.95g |
| |
protein: 61.21g |
| |
carbs: 263.73g |
|
-
|
-
|
| Fri 8th: |
1622 *
|
101%
|
fat: 45.49g |
| |
protein: 64.35g |
| |
carbs: 235.70g |
|
-
|
-
|
| Wed 6th: |
1775 *
|
111%
|
fat: 82.75g |
| |
protein: 68.70g |
| |
carbs: 176.02g |
|
1854*
|
79
|
| Tue 5th: |
1622 *
|
101%
|
fat: 55.79g |
| |
protein: 55.86g |
| |
carbs: 224.54g |
|
1952*
|
330
|
| Mon 4th: |
1593 *
|
100%
|
fat: 34.68g |
| |
protein: 68.82g |
| |
carbs: 267.88g |
|
2057*
|
464
|
| Sun 3rd: |
1662 *
|
104%
|
fat: 50.55g |
| |
protein: 25.82g |
| |
carbs: 245.93g |
|
2094*
|
432
|
| Sat 2nd: |
348 *
|
20%
|
fat: 6.00g |
| |
protein: 11.26g |
| |
carbs: 47.33g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
222 *
|
13%
|
fat: 6.55g |
| |
protein: 17.54g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 14th: |
1530 *
|
90%
|
fat: 79.80g |
| |
protein: 57.91g |
| |
carbs: 143.43g |
|
-
|
-
|
| Mon 13th: |
1402 *
|
82%
|
fat: 50.03g |
| |
protein: 44.40g |
| |
carbs: 187.12g |
|
-
|
-
|
| Sat 11th: |
1577 *
|
93%
|
fat: 70.58g |
| |
protein: 52.71g |
| |
carbs: 184.07g |
|
-
|
-
|
| Fri 10th: |
1200 *
|
71%
|
fat: 42.89g |
| |
protein: 70.63g |
| |
carbs: 122.27g |
|
-
|
-
|
| Thu 9th: |
1433 *
|
84%
|
fat: 52.39g |
| |
protein: 35.55g |
| |
carbs: 211.93g |
|
1714*
|
281
|
| Wed 8th: |
1388 *
|
82%
|
fat: 50.41g |
| |
protein: 62.32g |
| |
carbs: 177.35g |
|
-
|
-
|
