| June 2024 |
| Fri 14th: |
1383 *
|
84%
|
fat: 78.63g |
| |
protein: 75.34g |
| |
carbs: 98.66g |
|
-
|
-
|
| Thu 13th: |
1924 *
|
117%
|
fat: 109.60g |
| |
protein: 81.89g |
| |
carbs: 158.52g |
|
-
|
-
|
| Wed 12th: |
1261 *
|
76%
|
fat: 69.57g |
| |
protein: 50.05g |
| |
carbs: 122.63g |
|
-
|
-
|
| Tue 11th: |
1429 *
|
87%
|
fat: 60.39g |
| |
protein: 73.67g |
| |
carbs: 150.59g |
|
2421*
|
 992
|
| Mon 10th: |
1493 *
|
90%
|
fat: 60.63g |
| |
protein: 90.50g |
| |
carbs: 155.32g |
|
-
|
-
|
| Sun 9th: |
1279 *
|
75%
|
fat: 48.88g |
| |
protein: 55.50g |
| |
carbs: 157.44g |
|
-
|
-
|
| Sat 8th: |
1009 *
|
59%
|
fat: 43.05g |
| |
protein: 34.76g |
| |
carbs: 119.51g |
|
-
|
-
|
| Fri 7th: |
1288 *
|
76%
|
fat: 67.11g |
| |
protein: 46.47g |
| |
carbs: 127.69g |
|
-
|
-
|
| Thu 6th: |
1286 *
|
76%
|
fat: 64.86g |
| |
protein: 59.76g |
| |
carbs: 119.48g |
|
2549*
|
1263
|
| Wed 5th: |
1180 *
|
69%
|
fat: 44.81g |
| |
protein: 63.84g |
| |
carbs: 129.55g |
|
-
|
-
|
| Tue 4th: |
1329 *
|
78%
|
fat: 59.84g |
| |
protein: 67.67g |
| |
carbs: 131.15g |
|
-
|
-
|
| Mon 3rd: |
1287 *
|
76%
|
fat: 63.71g |
| |
protein: 43.49g |
| |
carbs: 140.38g |
|
-
|
-
|
| Sun 2nd: |
636 *
|
37%
|
fat: 38.51g |
| |
protein: 26.48g |
| |
carbs: 50.33g |
|
-
|
-
|
| Sat 1st: |
947 *
|
56%
|
fat: 42.63g |
| |
protein: 38.00g |
| |
carbs: 101.47g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
398 *
|
23%
|
fat: 17.84g |
| |
protein: 26.38g |
| |
carbs: 34.91g |
|
-
|
-
|
| Mon 27th: |
883 *
|
52%
|
fat: 57.64g |
| |
protein: 47.84g |
| |
carbs: 52.08g |
|
-
|
-
|
| Fri 24th: |
1539 *
|
91%
|
fat: 72.29g |
| |
protein: 63.33g |
| |
carbs: 119.76g |
|
-
|
-
|
| Mon 20th: |
1384 *
|
81%
|
fat: 78.22g |
| |
protein: 63.74g |
| |
carbs: 110.41g |
|
-
|
-
|
| Sun 19th: |
1263 *
|
74%
|
fat: 56.56g |
| |
protein: 47.82g |
| |
carbs: 142.43g |
|
-
|
-
|
| Sat 18th: |
1176 *
|
69%
|
fat: 66.80g |
| |
protein: 51.00g |
| |
carbs: 94.80g |
|
-
|
-
|
