February 2016 |
Tue 16th: |
1327 *
|
83%
|
fat: 37.42g |
| |
protein: 70.04g |
| |
carbs: 190.58g |
|
3225*
|
1898
|
Mon 15th: |
1452 *
|
91%
|
fat: 64.74g |
| |
protein: 89.34g |
| |
carbs: 137.89g |
|
3225*
|
1773
|
Sun 14th: |
1558 *
|
97%
|
fat: 86.36g |
| |
protein: 93.92g |
| |
carbs: 107.13g |
|
3410*
|
1852
|
Sat 13th: |
1496 *
|
94%
|
fat: 79.99g |
| |
protein: 88.35g |
| |
carbs: 118.57g |
|
4320*
|
2824
|
Fri 12th: |
1512 *
|
94%
|
fat: 50.07g |
| |
protein: 77.77g |
| |
carbs: 194.51g |
|
3259*
|
1747
|
Thu 11th: |
1635 *
|
102%
|
fat: 70.57g |
| |
protein: 92.12g |
| |
carbs: 165.85g |
|
3259*
|
1624
|
Wed 10th: |
1416 *
|
88%
|
fat: 56.68g |
| |
protein: 87.13g |
| |
carbs: 148.39g |
|
3259*
|
1843
|
Tue 9th: |
1384 *
|
86%
|
fat: 63.77g |
| |
protein: 78.96g |
| |
carbs: 137.73g |
|
3259*
|
1875
|
Mon 8th: |
1391 *
|
87%
|
fat: 78.37g |
| |
protein: 68.42g |
| |
carbs: 115.33g |
|
3299*
|
1908
|
Sun 7th: |
1981 *
|
124%
|
fat: 104.75g |
| |
protein: 148.48g |
| |
carbs: 111.77g |
|
2872*
|
891
|
Sat 6th: |
1080 *
|
68%
|
fat: 47.94g |
| |
protein: 56.48g |
| |
carbs: 119.63g |
|
3197*
|
2117
|
Fri 5th: |
1204 *
|
75%
|
fat: 40.76g |
| |
protein: 52.96g |
| |
carbs: 171.27g |
|
3299*
|
2095
|
Thu 4th: |
1089 *
|
68%
|
fat: 35.59g |
| |
protein: 60.41g |
| |
carbs: 144.35g |
|
3299*
|
2210
|
Wed 3rd: |
953 *
|
60%
|
fat: 39.53g |
| |
protein: 69.75g |
| |
carbs: 88.60g |
|
3299
|
2346
|
Tue 2nd: |
1083
|
68%
|
fat: 48.03g |
| |
protein: 73.25g |
| |
carbs: 99.60g |
|
3299*
|
2216
|
Mon 1st: |
1215 *
|
76%
|
fat: 43.29g |
| |
protein: 96.70g |
| |
carbs: 121.58g |
|
3299*
|
2084
|
January 2016 |
Sun 31st: |
1184 *
|
74%
|
fat: 63.92g |
| |
protein: 64.73g |
| |
carbs: 85.87g |
|
3233*
|
2049
|
Sat 30th: |
1297 *
|
81%
|
fat: 60.97g |
| |
protein: 88.05g |
| |
carbs: 92.82g |
|
3233*
|
1936
|
Fri 29th: |
1523 *
|
95%
|
fat: 56.59g |
| |
protein: 73.11g |
| |
carbs: 189.74g |
|
3358*
|
1835
|
Thu 28th: |
1301 *
|
81%
|
fat: 47.33g |
| |
protein: 114.69g |
| |
carbs: 108.12g |
|
3047*
|
1746
|