| February 2022 |
| Wed 2nd: |
231 *
|
10%
|
fat: 0.24g |
| |
protein: 4.63g |
| |
carbs: 58.59g |
|
-
|
-
|
| January 2022 |
| Fri 7th: |
1656 *
|
69%
|
fat: 93.38g |
| |
protein: 68.61g |
| |
carbs: 143.84g |
|
-
|
-
|
| Wed 5th: |
1753 *
|
73%
|
fat: 65.54g |
| |
protein: 70.11g |
| |
carbs: 234.98g |
|
-
|
-
|
| Tue 4th: |
1850 *
|
77%
|
fat: 82.22g |
| |
protein: 101.36g |
| |
carbs: 178.66g |
|
-
|
-
|
| Mon 3rd: |
1660 *
|
69%
|
fat: 47.30g |
| |
protein: 95.52g |
| |
carbs: 206.49g |
|
-
|
-
|
| Sun 2nd: |
1548 *
|
64%
|
fat: 59.98g |
| |
protein: 72.31g |
| |
carbs: 174.98g |
|
2293*
|
 745
|
| Sat 1st: |
1679 *
|
70%
|
fat: 81.73g |
| |
protein: 103.93g |
| |
carbs: 152.71g |
|
2002*
|
323
|
| December 2021 |
| Fri 31st: |
1783 *
|
74%
|
fat: 58.46g |
| |
protein: 63.49g |
| |
carbs: 251.67g |
|
-
|
-
|
| Thu 30th: |
2127 *
|
89%
|
fat: 98.16g |
| |
protein: 138.26g |
| |
carbs: 192.94g |
|
2220*
|
93
|
| Wed 29th: |
2019 *
|
84%
|
fat: 81.57g |
| |
protein: 141.49g |
| |
carbs: 199.92g |
|
2084*
|
65
|
| Tue 28th: |
1808 *
|
75%
|
fat: 45.80g |
| |
protein: 68.69g |
| |
carbs: 293.85g |
|
-
|
-
|
| Sun 26th: |
1882 *
|
78%
|
fat: 78.02g |
| |
protein: 71.09g |
| |
carbs: 228.15g |
|
-
|
-
|
| Thu 23rd: |
2602 *
|
108%
|
fat: 120.46g |
| |
protein: 133.30g |
| |
carbs: 260.55g |
|
-
|
-
|
| Wed 22nd: |
1822 *
|
76%
|
fat: 69.30g |
| |
protein: 98.29g |
| |
carbs: 248.15g |
|
2189*
|
367
|
| Tue 21st: |
1718 *
|
72%
|
fat: 87.50g |
| |
protein: 67.39g |
| |
carbs: 168.67g |
|
-
|
-
|
| Mon 20th: |
1541 *
|
64%
|
fat: 29.70g |
| |
protein: 69.51g |
| |
carbs: 256.58g |
|
2451*
|
910
|
| Sun 19th: |
1968 *
|
82%
|
fat: 42.80g |
| |
protein: 89.05g |
| |
carbs: 306.14g |
|
2189*
|
221
|
| Sat 18th: |
1844 *
|
77%
|
fat: 46.47g |
| |
protein: 45.19g |
| |
carbs: 298.40g |
|
2402*
|
558
|
| Fri 17th: |
1903 *
|
79%
|
fat: 72.57g |
| |
protein: 89.93g |
| |
carbs: 224.75g |
|
-
|
-
|
| Thu 16th: |
1605 *
|
67%
|
fat: 67.26g |
| |
protein: 53.07g |
| |
carbs: 206.49g |
|
-
|
-
|
