| June 2024 |
| Tue 11th: |
1206 *
|
63%
|
fat: 37.31g |
| |
protein: 85.95g |
| |
carbs: 134.15g |
|
-
|
-
|
| Tue 4th: |
1799 *
|
95%
|
fat: 58.38g |
| |
protein: 141.71g |
| |
carbs: 189.21g |
|
-
|
-
|
| Mon 3rd: |
1401 *
|
74%
|
fat: 40.76g |
| |
protein: 129.64g |
| |
carbs: 137.07g |
|
493*
|
 908
|
| Sun 2nd: |
1144 *
|
60%
|
fat: 34.27g |
| |
protein: 143.91g |
| |
carbs: 69.44g |
|
2457*
|
 1313
|
| Sat 1st: |
1860 *
|
98%
|
fat: 72.96g |
| |
protein: 127.81g |
| |
carbs: 171.31g |
|
2751*
|
891
|
| May 2024 |
| Fri 31st: |
1531 *
|
81%
|
fat: 45.75g |
| |
protein: 148.04g |
| |
carbs: 140.04g |
|
2823*
|
1292
|
| Thu 30th: |
1674 *
|
88%
|
fat: 61.29g |
| |
protein: 124.60g |
| |
carbs: 166.27g |
|
2369*
|
695
|
| Wed 29th: |
1269 *
|
67%
|
fat: 43.78g |
| |
protein: 138.31g |
| |
carbs: 80.27g |
|
2845*
|
1576
|
| Tue 28th: |
1450 *
|
76%
|
fat: 51.05g |
| |
protein: 132.67g |
| |
carbs: 112.51g |
|
2470*
|
1020
|
| Mon 27th: |
1224 *
|
64%
|
fat: 30.92g |
| |
protein: 119.38g |
| |
carbs: 119.55g |
|
2854*
|
1630
|
| Sun 26th: |
1654 *
|
87%
|
fat: 55.90g |
| |
protein: 138.36g |
| |
carbs: 153.45g |
|
2567*
|
913
|
| Sat 25th: |
1429 *
|
75%
|
fat: 67.39g |
| |
protein: 108.20g |
| |
carbs: 93.68g |
|
2487*
|
1058
|
| Fri 24th: |
1352 *
|
71%
|
fat: 40.24g |
| |
protein: 144.16g |
| |
carbs: 105.12g |
|
2968*
|
1616
|
| Thu 23rd: |
-
|
-
|
|
456*
|
-
|
| Wed 22nd: |
-
|
-
|
|
278*
|
-
|
| Tue 21st: |
-
|
-
|
|
2498*
|
-
|
| Mon 20th: |
-
|
-
|
|
2455*
|
-
|
| Sun 19th: |
-
|
-
|
|
2368*
|
-
|
| Sat 18th: |
1213 *
|
64%
|
fat: 28.24g |
| |
protein: 82.88g |
| |
carbs: 149.38g |
|
2626*
|
1413
|
| Fri 17th: |
-
|
-
|
|
2492*
|
-
|
| Sun 12th: |
1123 *
|
59%
|
fat: 59.37g |
| |
protein: 102.64g |
| |
carbs: 43.22g |
|
-
|
-
|
| Sat 11th: |
987 *
|
52%
|
fat: 40.20g |
| |
protein: 126.96g |
| |
carbs: 21.31g |
|
2068*
|
1081
|
| Fri 10th: |
-
|
-
|
|
2625*
|
-
|
