RadicalKev's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 14th: 836 * 49%
fat: 46.23g
|
protein: 77.34g
|
carbs: 31.15g
- -
March 2016
Thu 24th: 797 * 47%
fat: 54.21g
|
protein: 66.63g
|
carbs: 9.99g
- -
Wed 23rd: 1216 * 72%
fat: 78.90g
|
protein: 83.96g
|
carbs: 54.31g
- -
December 2015
Sun 27th: 110 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 28.00g
- -
September 2015
Wed 9th: 658 * 39%
fat: 32.58g
|
protein: 45.17g
|
carbs: 50.96g
- -
May 2015
Mon 11th: 1141 * 67%
fat: 52.27g
|
protein: 50.90g
|
carbs: 120.64g
- -
April 2015
Mon 20th: 572 * 34%
fat: 14.52g
|
protein: 62.19g
|
carbs: 51.43g
- -
Sun 19th: 1126 * 66%
fat: 57.05g
|
protein: 58.44g
|
carbs: 100.95g
- -
January 2015
Tue 13th: 170 * 10%
fat: 16.00g
|
protein: 5.00g
|
carbs: 6.00g
- -
March 2014
Wed 19th: 777 * 46%
fat: 39.48g
|
protein: 52.00g
|
carbs: 58.97g
- -
Tue 18th: 510 * 30%
fat: 27.06g
|
protein: 33.65g
|
carbs: 32.39g
- -
June 2013
Wed 5th: 522 * 31%
fat: 11.97g
|
protein: 25.81g
|
carbs: 81.07g
- -
May 2013
Sat 11th: 187 * 11%
fat: 1.01g
|
protein: 5.25g
|
carbs: 39.61g
- -
April 2013
Wed 10th: 302 * 18%
fat: 3.16g
|
protein: 10.23g
|
carbs: 60.39g
- -
Thu 4th: 1223 * 72%
fat: 50.34g
|
protein: 52.11g
|
carbs: 144.77g
- -
Tue 2nd: 255 * 15%
fat: 10.15g
|
protein: 7.37g
|
carbs: 34.81g
- -
Mon 1st: 940 55%
fat: 21.95g
|
protein: 38.80g
|
carbs: 154.60g
- -
March 2013
Fri 29th: 1672 * 98%
fat: 35.44g
|
protein: 52.00g
|
carbs: 202.66g
- -
Wed 27th: 786 * 46%
fat: 39.58g
|
protein: 36.63g
|
carbs: 77.21g
- -
Tue 26th: 1280 -
fat: 40.81g
|
protein: 101.58g
|
carbs: 132.11g
- -

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