| May 2024 |
| Thu 23rd: |
724 *
|
40%
|
fat: 53.92g |
| |
protein: 33.06g |
| |
carbs: 39.50g |
|
-
|
-
|
| Tue 21st: |
1620 *
|
90%
|
fat: 123.34g |
| |
protein: 90.79g |
| |
carbs: 38.32g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
210 *
|
12%
|
fat: 1.05g |
| |
protein: 4.27g |
| |
carbs: 52.85g |
|
-
|
-
|
| Sat 24th: |
456 *
|
25%
|
fat: 21.64g |
| |
protein: 32.81g |
| |
carbs: 29.78g |
|
-
|
-
|
| Fri 23rd: |
618 *
|
34%
|
fat: 26.85g |
| |
protein: 22.13g |
| |
carbs: 73.70g |
|
-
|
-
|
| Thu 22nd: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 21st: |
246 *
|
14%
|
fat: 8.95g |
| |
protein: 14.49g |
| |
carbs: 27.83g |
|
-
|
-
|
| Tue 20th: |
268 *
|
15%
|
fat: 24.36g |
| |
protein: 6.63g |
| |
carbs: 8.12g |
|
-
|
-
|
| Sun 18th: |
997 *
|
55%
|
fat: 44.13g |
| |
protein: 64.11g |
| |
carbs: 87.35g |
|
-
|
-
|
| Sat 17th: |
345 *
|
19%
|
fat: 17.55g |
| |
protein: 10.89g |
| |
carbs: 35.64g |
|
-
|
-
|
| Fri 16th: |
1630 *
|
91%
|
fat: 90.11g |
| |
protein: 74.85g |
| |
carbs: 145.36g |
|
-
|
-
|
| Thu 15th: |
1452 *
|
81%
|
fat: 49.04g |
| |
protein: 52.58g |
| |
carbs: 210.90g |
|
-
|
-
|
| Wed 14th: |
1826 *
|
101%
|
fat: 74.57g |
| |
protein: 113.29g |
| |
carbs: 180.72g |
|
-
|
-
|
| Tue 13th: |
1459 *
|
81%
|
fat: 60.55g |
| |
protein: 73.05g |
| |
carbs: 165.17g |
|
-
|
-
|
| Mon 12th: |
1510 *
|
84%
|
fat: 81.29g |
| |
protein: 90.70g |
| |
carbs: 123.33g |
|
-
|
-
|
| Sun 11th: |
186 *
|
10%
|
fat: 5.72g |
| |
protein: 2.86g |
| |
carbs: 35.36g |
|
-
|
-
|
| Sat 10th: |
748 *
|
42%
|
fat: 40.18g |
| |
protein: 50.98g |
| |
carbs: 50.18g |
|
-
|
-
|
| Fri 9th: |
668 *
|
37%
|
fat: 50.69g |
| |
protein: 40.79g |
| |
carbs: 16.41g |
|
-
|
-
|
| Thu 8th: |
1024 *
|
57%
|
fat: 65.14g |
| |
protein: 50.93g |
| |
carbs: 70.10g |
|
-
|
-
|
| Wed 7th: |
1360 *
|
76%
|
fat: 76.02g |
| |
protein: 46.50g |
| |
carbs: 117.33g |
|
-
|
-
|
