| November 2008 |
| Wed 19th: |
1438 *
|
-
|
fat: 45.04g |
| |
protein: 72.30g |
| |
carbs: 190.84g |
|
-
|
-
|
| Tue 18th: |
1709
|
-
|
fat: 52.59g |
| |
protein: 120.85g |
| |
carbs: 205.13g |
|
-
|
-
|
| Mon 17th: |
1750
|
-
|
fat: 41.79g |
| |
protein: 125.14g |
| |
carbs: 236.17g |
|
-
|
-
|
| Sun 16th: |
1390
|
-
|
fat: 29.07g |
| |
protein: 68.21g |
| |
carbs: 221.86g |
|
-
|
-
|
| Sat 15th: |
1741
|
-
|
fat: 39.51g |
| |
protein: 65.07g |
| |
carbs: 294.33g |
|
-
|
-
|
| Fri 14th: |
1741
|
-
|
fat: 54.15g |
| |
protein: 78.54g |
| |
carbs: 267.84g |
|
-
|
-
|
| Tue 11th: |
1575
|
-
|
fat: 35.31g |
| |
protein: 99.67g |
| |
carbs: 217.59g |
|
5383
|
 3808
|
| Mon 10th: |
1703
|
-
|
fat: 38.05g |
| |
protein: 99.87g |
| |
carbs: 245.79g |
|
3171*
|
1468
|
| Sun 9th: |
1725
|
-
|
fat: 70.58g |
| |
protein: 80.17g |
| |
carbs: 187.85g |
|
-
|
-
|
| Sat 8th: |
2200
|
-
|
fat: 70.18g |
| |
protein: 111.60g |
| |
carbs: 310.81g |
|
-
|
-
|
| Fri 7th: |
1862
|
-
|
fat: 45.20g |
| |
protein: 85.32g |
| |
carbs: 285.61g |
|
-
|
-
|
| Thu 6th: |
1399 *
|
-
|
fat: 36.12g |
| |
protein: 70.13g |
| |
carbs: 198.17g |
|
-
|
-
|
| Wed 5th: |
1879
|
-
|
fat: 61.74g |
| |
protein: 81.14g |
| |
carbs: 251.87g |
|
-
|
-
|
| Tue 4th: |
512
|
-
|
fat: 6.95g |
| |
protein: 26.05g |
| |
carbs: 90.96g |
|
-
|
-
|
| Mon 3rd: |
1824
|
-
|
fat: 40.53g |
| |
protein: 84.22g |
| |
carbs: 297.06g |
|
3829*
|
2005
|
| Sun 2nd: |
1896 *
|
-
|
fat: 43.92g |
| |
protein: 103.41g |
| |
carbs: 278.22g |
|
3609
|
1713
|
| Sat 1st: |
1897
|
-
|
fat: 53.87g |
| |
protein: 120.42g |
| |
carbs: 238.74g |
|
4060*
|
2163
|
| October 2008 |
| Fri 31st: |
1720
|
-
|
fat: 40.47g |
| |
protein: 92.09g |
| |
carbs: 255.24g |
|
3274*
|
1554
|
| Thu 30th: |
1779
|
-
|
fat: 58.35g |
| |
protein: 98.12g |
| |
carbs: 219.00g |
|
3274
|
1495
|
