| June 2024 |
| Mon 24th: |
1647 *
|
75%
|
fat: 59.87g |
| |
protein: 61.24g |
| |
carbs: 221.37g |
|
2960*
|
 1313
|
| Sun 23rd: |
1878 *
|
85%
|
fat: 97.43g |
| |
protein: 81.01g |
| |
carbs: 170.95g |
|
2741*
|
863
|
| Sat 22nd: |
1348 *
|
61%
|
fat: 53.72g |
| |
protein: 47.87g |
| |
carbs: 167.75g |
|
2616*
|
1268
|
| Fri 21st: |
2690 *
|
122%
|
fat: 84.00g |
| |
protein: 80.00g |
| |
carbs: 393.75g |
|
2903*
|
213
|
| Thu 20th: |
1025 *
|
47%
|
fat: 26.70g |
| |
protein: 65.21g |
| |
carbs: 127.93g |
|
3002*
|
1977
|
| Wed 19th: |
922 *
|
42%
|
fat: 30.03g |
| |
protein: 58.64g |
| |
carbs: 100.87g |
|
2988*
|
2066
|
| Tue 18th: |
916 *
|
42%
|
fat: 26.15g |
| |
protein: 58.45g |
| |
carbs: 110.01g |
|
2894*
|
1978
|
| Mon 17th: |
1061 *
|
48%
|
fat: 35.66g |
| |
protein: 61.99g |
| |
carbs: 125.03g |
|
3275*
|
2214
|
| May 2024 |
| Mon 20th: |
1030 *
|
47%
|
fat: 49.00g |
| |
protein: 88.00g |
| |
carbs: 58.00g |
|
2859*
|
1829
|
| April 2024 |
| Mon 15th: |
879 *
|
40%
|
fat: 49.77g |
| |
protein: 51.77g |
| |
carbs: 52.03g |
|
-
|
-
|
| Thu 11th: |
1990 *
|
90%
|
fat: 88.59g |
| |
protein: 68.96g |
| |
carbs: 244.62g |
|
-
|
-
|
| Wed 10th: |
1430 *
|
65%
|
fat: 74.00g |
| |
protein: 52.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Wed 3rd: |
1065 *
|
48%
|
fat: 60.24g |
| |
protein: 57.47g |
| |
carbs: 67.74g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
509 *
|
23%
|
fat: 36.21g |
| |
protein: 22.01g |
| |
carbs: 25.96g |
|
2647*
|
2138
|
| Tue 6th: |
675 *
|
31%
|
fat: 19.00g |
| |
protein: 92.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1830 *
|
83%
|
fat: 41.59g |
| |
protein: 94.67g |
| |
carbs: 273.74g |
|
2990*
|
1160
|
| Mon 16th: |
1087 *
|
49%
|
fat: 48.82g |
| |
protein: 88.31g |
| |
carbs: 92.74g |
|
2768*
|
1681
|
| Thu 12th: |
1438 *
|
65%
|
fat: 77.27g |
| |
protein: 91.48g |
| |
carbs: 94.06g |
|
3037*
|
1599
|
| Wed 11th: |
1172 *
|
53%
|
fat: 52.42g |
| |
protein: 68.27g |
| |
carbs: 108.72g |
|
3204*
|
2032
|
| Tue 10th: |
1432 *
|
65%
|
fat: 71.87g |
| |
protein: 102.00g |
| |
carbs: 107.96g |
|
3307*
|
1875
|
