| September 2013 |
| Mon 30th: |
843
|
50%
|
fat: 21.92g |
| |
protein: 61.43g |
| |
carbs: 102.27g |
|
1720*
|
 877
|
| May 2013 |
| Mon 20th: |
433 *
|
25%
|
fat: 4.36g |
| |
protein: 16.09g |
| |
carbs: 85.08g |
|
1723*
|
1290
|
| Sun 19th: |
1999
|
118%
|
fat: 93.87g |
| |
protein: 74.76g |
| |
carbs: 216.71g |
|
1997*
|
 2
|
| Sat 18th: |
-
|
-
|
|
2231*
|
-
|
| Sat 11th: |
286 *
|
17%
|
fat: 7.27g |
| |
protein: 19.60g |
| |
carbs: 41.09g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
628 *
|
37%
|
fat: 16.30g |
| |
protein: 44.79g |
| |
carbs: 74.56g |
|
-
|
-
|
| Tue 23rd: |
527 *
|
31%
|
fat: 13.62g |
| |
protein: 48.21g |
| |
carbs: 52.03g |
|
-
|
-
|
| Mon 22nd: |
742 *
|
44%
|
fat: 41.02g |
| |
protein: 41.89g |
| |
carbs: 64.53g |
|
-
|
-
|
| Sat 20th: |
257 *
|
15%
|
fat: 1.12g |
| |
protein: 19.86g |
| |
carbs: 47.09g |
|
-
|
-
|
| Thu 18th: |
1218
|
72%
|
fat: 48.13g |
| |
protein: 69.92g |
| |
carbs: 155.85g |
|
-
|
-
|
| Wed 17th: |
977 *
|
57%
|
fat: 17.66g |
| |
protein: 102.96g |
| |
carbs: 102.96g |
|
1585*
|
608
|
| Tue 16th: |
667
|
39%
|
fat: 30.86g |
| |
protein: 33.81g |
| |
carbs: 74.10g |
|
-
|
-
|
| Mon 15th: |
1159
|
68%
|
fat: 51.72g |
| |
protein: 114.01g |
| |
carbs: 63.75g |
|
-
|
-
|
| Sun 14th: |
1187
|
70%
|
fat: 54.82g |
| |
protein: 80.25g |
| |
carbs: 94.83g |
|
-
|
-
|
| Sat 13th: |
510 *
|
30%
|
fat: 10.50g |
| |
protein: 48.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 11th: |
510
|
30%
|
fat: 10.50g |
| |
protein: 48.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 10th: |
1063
|
63%
|
fat: 30.68g |
| |
protein: 81.71g |
| |
carbs: 114.78g |
|
1414
|
351
|
| Tue 9th: |
1627
|
96%
|
fat: 35.72g |
| |
protein: 147.58g |
| |
carbs: 191.75g |
|
2058*
|
431
|
| Mon 8th: |
1302
|
77%
|
fat: 54.07g |
| |
protein: 107.31g |
| |
carbs: 105.32g |
|
2111
|
809
|
| Sun 7th: |
1558 *
|
92%
|
fat: 61.07g |
| |
protein: 118.56g |
| |
carbs: 128.98g |
|
-
|
-
|
| Fri 5th: |
748 *
|
44%
|
fat: 31.00g |
| |
protein: 52.12g |
| |
carbs: 67.48g |
|
-
|
-
|
