| January 2024 |
| Sat 20th: |
167 *
|
9%
|
fat: 0.61g |
| |
protein: 4.15g |
| |
carbs: 39.24g |
|
-
|
-
|
| Tue 9th: |
871 *
|
48%
|
fat: 28.20g |
| |
protein: 34.80g |
| |
carbs: 113.12g |
|
-
|
-
|
| Mon 8th: |
762 *
|
38%
|
fat: 31.75g |
| |
protein: 55.93g |
| |
carbs: 60.85g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
1110 *
|
56%
|
fat: 29.56g |
| |
protein: 72.48g |
| |
carbs: 145.94g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
2210 *
|
110%
|
fat: 110.37g |
| |
protein: 98.10g |
| |
carbs: 200.00g |
|
-
|
-
|
| January 2023 |
| Tue 3rd: |
240 *
|
17%
|
fat: 4.83g |
| |
protein: 10.07g |
| |
carbs: 39.88g |
|
-
|
-
|
| December 2022 |
| Wed 7th: |
393 *
|
28%
|
fat: 13.96g |
| |
protein: 22.91g |
| |
carbs: 38.96g |
|
-
|
-
|
| Mon 5th: |
1568 *
|
112%
|
fat: 72.69g |
| |
protein: 82.09g |
| |
carbs: 147.13g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
474 *
|
34%
|
fat: 9.19g |
| |
protein: 15.45g |
| |
carbs: 87.89g |
|
-
|
-
|
| Fri 5th: |
300 *
|
21%
|
fat: 4.74g |
| |
protein: 9.27g |
| |
carbs: 55.04g |
|
-
|
-
|
| Thu 4th: |
758 *
|
54%
|
fat: 27.13g |
| |
protein: 26.48g |
| |
carbs: 105.01g |
|
-
|
-
|
| Wed 3rd: |
681 *
|
49%
|
fat: 39.76g |
| |
protein: 19.09g |
| |
carbs: 61.05g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
360 *
|
26%
|
fat: 29.94g |
| |
protein: 15.02g |
| |
carbs: 10.53g |
|
-
|
-
|
| June 2022 |
| Thu 16th: |
350 *
|
25%
|
fat: 13.01g |
| |
protein: 16.44g |
| |
carbs: 42.97g |
|
-
|
-
|
| Tue 7th: |
2047 *
|
146%
|
fat: 81.99g |
| |
protein: 82.10g |
| |
carbs: 243.93g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
572 *
|
41%
|
fat: 34.27g |
| |
protein: 16.12g |
| |
carbs: 56.15g |
|
-
|
-
|
| Thu 26th: |
475 *
|
34%
|
fat: 14.72g |
| |
protein: 17.79g |
| |
carbs: 71.99g |
|
-
|
-
|
| Thu 12th: |
62 *
|
4%
|
fat: 0.67g |
| |
protein: 5.13g |
| |
carbs: 12.08g |
|
-
|
-
|
| Thu 5th: |
411 *
|
29%
|
fat: 14.20g |
| |
protein: 19.07g |
| |
carbs: 51.07g |
|
-
|
-
|
| Wed 4th: |
1520 *
|
109%
|
fat: 48.90g |
| |
protein: 62.22g |
| |
carbs: 155.06g |
|
-
|
-
|
