| December 2022 |
| Mon 5th: |
1420 *
|
84%
|
fat: 29.82g |
| |
protein: 56.55g |
| |
carbs: 184.45g |
|
2573*
|
 1153
|
| Sat 3rd: |
662 *
|
39%
|
fat: 22.99g |
| |
protein: 38.59g |
| |
carbs: 76.23g |
|
2247*
|
1585
|
| September 2022 |
| Sat 10th: |
526 *
|
31%
|
fat: 23.73g |
| |
protein: 30.93g |
| |
carbs: 51.48g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
1149 *
|
68%
|
fat: 19.76g |
| |
protein: 41.35g |
| |
carbs: 212.14g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
164 *
|
10%
|
fat: 6.48g |
| |
protein: 24.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
235 *
|
14%
|
fat: 10.04g |
| |
protein: 3.58g |
| |
carbs: 34.27g |
|
-
|
-
|
| Sun 12th: |
660 *
|
39%
|
fat: 37.00g |
| |
protein: 39.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 6th: |
580 *
|
31%
|
fat: 22.10g |
| |
protein: 53.10g |
| |
carbs: 40.56g |
|
2539*
|
1959
|
| Sun 5th: |
1820 *
|
98%
|
fat: 77.09g |
| |
protein: 157.03g |
| |
carbs: 138.17g |
|
-
|
-
|
| Sat 4th: |
1606 *
|
87%
|
fat: 67.90g |
| |
protein: 128.12g |
| |
carbs: 138.94g |
|
2853*
|
1247
|
| Fri 3rd: |
1923 *
|
104%
|
fat: 106.61g |
| |
protein: 116.16g |
| |
carbs: 146.04g |
|
2879*
|
956
|
| Thu 2nd: |
2113 *
|
117%
|
fat: 75.12g |
| |
protein: 148.20g |
| |
carbs: 243.99g |
|
3600*
|
1487
|
| Wed 1st: |
1753 *
|
97%
|
fat: 48.74g |
| |
protein: 83.84g |
| |
carbs: 266.95g |
|
3039*
|
1286
|
| November 2021 |
| Tue 30th: |
2002 *
|
111%
|
fat: 57.43g |
| |
protein: 107.47g |
| |
carbs: 289.49g |
|
3191*
|
1189
|
| Mon 29th: |
1663 *
|
92%
|
fat: 42.40g |
| |
protein: 112.82g |
| |
carbs: 243.73g |
|
3158*
|
1495
|
| Sun 28th: |
1721 *
|
96%
|
fat: 55.11g |
| |
protein: 124.83g |
| |
carbs: 211.24g |
|
3048*
|
1327
|
| Sat 27th: |
1015 *
|
56%
|
fat: 29.69g |
| |
protein: 80.12g |
| |
carbs: 136.34g |
|
3053*
|
2038
|
| Fri 26th: |
1131 *
|
54%
|
fat: 41.59g |
| |
protein: 77.39g |
| |
carbs: 138.87g |
|
3331*
|
2200
|
| Wed 24th: |
954 *
|
45%
|
fat: 27.74g |
| |
protein: 67.71g |
| |
carbs: 137.10g |
|
2838*
|
1884
|
| Tue 23rd: |
1582 *
|
75%
|
fat: 56.07g |
| |
protein: 129.44g |
| |
carbs: 169.97g |
|
2982*
|
1400
|
