| May 2024 |
| Sat 4th: |
1173 *
|
65%
|
fat: 48.67g |
| |
protein: 52.29g |
| |
carbs: 136.92g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1412 *
|
78%
|
fat: 58.45g |
| |
protein: 87.72g |
| |
carbs: 135.29g |
|
-
|
-
|
| August 2023 |
| Fri 18th: |
1843 *
|
102%
|
fat: 66.78g |
| |
protein: 97.53g |
| |
carbs: 218.73g |
|
-
|
-
|
| Thu 17th: |
1401 *
|
78%
|
fat: 51.19g |
| |
protein: 83.40g |
| |
carbs: 150.55g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
1112 *
|
59%
|
fat: 42.18g |
| |
protein: 48.39g |
| |
carbs: 125.82g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
2082 *
|
110%
|
fat: 56.24g |
| |
protein: 102.29g |
| |
carbs: 289.44g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
1514 *
|
80%
|
fat: 36.86g |
| |
protein: 60.05g |
| |
carbs: 235.30g |
|
-
|
-
|
| Mon 2nd: |
1354 *
|
71%
|
fat: 44.99g |
| |
protein: 53.47g |
| |
carbs: 181.53g |
|
-
|
-
|
| December 2022 |
| Sun 18th: |
1342 *
|
71%
|
fat: 41.49g |
| |
protein: 84.81g |
| |
carbs: 179.15g |
|
-
|
-
|
| Sat 17th: |
1212 *
|
64%
|
fat: 37.52g |
| |
protein: 79.33g |
| |
carbs: 135.72g |
|
-
|
-
|
| Fri 16th: |
1460 *
|
77%
|
fat: 53.33g |
| |
protein: 38.18g |
| |
carbs: 204.40g |
|
-
|
-
|
| Sun 11th: |
1138 *
|
47%
|
fat: 30.91g |
| |
protein: 51.46g |
| |
carbs: 163.02g |
|
-
|
-
|
| Fri 9th: |
2243 *
|
93%
|
fat: 79.97g |
| |
protein: 106.77g |
| |
carbs: 276.06g |
|
-
|
-
|
| Thu 1st: |
1734 *
|
72%
|
fat: 67.10g |
| |
protein: 64.60g |
| |
carbs: 218.99g |
|
-
|
-
|
| November 2022 |
| Fri 25th: |
1555 *
|
82%
|
fat: 20.45g |
| |
protein: 71.52g |
| |
carbs: 259.58g |
|
-
|
-
|
| Mon 21st: |
1393 *
|
73%
|
fat: 33.71g |
| |
protein: 58.48g |
| |
carbs: 214.23g |
|
-
|
-
|
| Mon 14th: |
1266 *
|
67%
|
fat: 38.59g |
| |
protein: 46.82g |
| |
carbs: 182.95g |
|
-
|
-
|
| Sun 13th: |
1377 *
|
72%
|
fat: 32.47g |
| |
protein: 52.43g |
| |
carbs: 222.14g |
|
-
|
-
|
| Fri 4th: |
1188 *
|
63%
|
fat: 31.17g |
| |
protein: 51.69g |
| |
carbs: 172.25g |
|
-
|
-
|
