Donna Mashburn's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1431kcal (Fat: 66.27g, Protein: 54.70g, Carbs: 152.63g)
Monthly Total: Exercise: 0kcal   Food: 14306kcal (Fat: 662.72g, Protein: 547.03g, Carbs: 1526.26g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14 15
16 17 18 19 20 21 22
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Other Related Links

Members


Daily Average Calorie Info

103%
of RDI*
(1431 calories)
103% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
* Based on Donna Mashburn's RDI of 1388 calories (05 Mar 20)
Get the app
    
© 2024 FatSecret. All rights reserved.