| June 2024 |
| Mon 24th: |
1347 *
|
90%
|
fat: 43.09g |
| |
protein: 111.42g |
| |
carbs: 137.65g |
|
-
|
-
|
| Sun 23rd: |
1441 *
|
96%
|
fat: 52.57g |
| |
protein: 115.80g |
| |
carbs: 134.01g |
|
-
|
-
|
| Sat 22nd: |
1462 *
|
97%
|
fat: 52.65g |
| |
protein: 109.62g |
| |
carbs: 144.04g |
|
-
|
-
|
| Fri 21st: |
1482 *
|
99%
|
fat: 56.45g |
| |
protein: 117.10g |
| |
carbs: 141.47g |
|
-
|
-
|
| Thu 20th: |
1465 *
|
98%
|
fat: 45.43g |
| |
protein: 113.97g |
| |
carbs: 156.79g |
|
-
|
-
|
| Wed 19th: |
1524 *
|
101%
|
fat: 54.55g |
| |
protein: 116.55g |
| |
carbs: 150.79g |
|
-
|
-
|
| Tue 18th: |
1496 *
|
100%
|
fat: 52.54g |
| |
protein: 112.29g |
| |
carbs: 152.46g |
|
-
|
-
|
| Mon 17th: |
1485 *
|
99%
|
fat: 45.87g |
| |
protein: 115.71g |
| |
carbs: 155.70g |
|
-
|
-
|
| Sun 16th: |
1417 *
|
94%
|
fat: 43.78g |
| |
protein: 108.96g |
| |
carbs: 149.50g |
|
-
|
-
|
| Sat 15th: |
1343 *
|
89%
|
fat: 33.15g |
| |
protein: 110.29g |
| |
carbs: 155.16g |
|
-
|
-
|
| Fri 14th: |
1599 *
|
106%
|
fat: 58.91g |
| |
protein: 116.22g |
| |
carbs: 155.75g |
|
-
|
-
|
| Thu 13th: |
1544 *
|
95%
|
fat: 60.44g |
| |
protein: 112.14g |
| |
carbs: 140.35g |
|
-
|
-
|
| Wed 12th: |
1487 *
|
92%
|
fat: 52.57g |
| |
protein: 107.14g |
| |
carbs: 148.69g |
|
-
|
-
|
| Tue 11th: |
1705 *
|
105%
|
fat: 58.69g |
| |
protein: 122.63g |
| |
carbs: 181.12g |
|
-
|
-
|
| Mon 10th: |
1515 *
|
94%
|
fat: 47.38g |
| |
protein: 119.33g |
| |
carbs: 155.83g |
|
-
|
-
|
| Sun 9th: |
1535 *
|
95%
|
fat: 53.22g |
| |
protein: 113.70g |
| |
carbs: 150.07g |
|
-
|
-
|
| Sat 8th: |
1516 *
|
94%
|
fat: 51.53g |
| |
protein: 125.88g |
| |
carbs: 150.27g |
|
-
|
-
|
| Fri 7th: |
1567 *
|
97%
|
fat: 51.40g |
| |
protein: 100.06g |
| |
carbs: 184.15g |
|
-
|
-
|
| Thu 6th: |
1527 *
|
96%
|
fat: 56.83g |
| |
protein: 114.27g |
| |
carbs: 148.77g |
|
-
|
-
|
| Wed 5th: |
1491 *
|
93%
|
fat: 54.61g |
| |
protein: 101.01g |
| |
carbs: 160.64g |
|
-
|
-
|
