| April 2013 |
| Mon 15th: |
1100 *
|
50%
|
fat: 44.00g |
| |
protein: 41.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Thu 11th: |
215 *
|
10%
|
fat: 0.39g |
| |
protein: 14.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| Tue 9th: |
2504 *
|
114%
|
fat: 119.09g |
| |
protein: 67.57g |
| |
carbs: 258.72g |
|
-
|
-
|
| Mon 8th: |
2345 *
|
107%
|
fat: 85.89g |
| |
protein: 97.29g |
| |
carbs: 303.95g |
|
-
|
-
|
| Sun 7th: |
1795 *
|
82%
|
fat: 69.61g |
| |
protein: 68.84g |
| |
carbs: 237.86g |
|
-
|
-
|
| Sat 6th: |
1960 *
|
89%
|
fat: 72.50g |
| |
protein: 78.00g |
| |
carbs: 251.00g |
|
-
|
-
|
| Fri 5th: |
2234 *
|
102%
|
fat: 78.28g |
| |
protein: 97.83g |
| |
carbs: 291.10g |
|
-
|
-
|
| Thu 4th: |
1905 *
|
87%
|
fat: 84.00g |
| |
protein: 80.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Wed 3rd: |
1980 *
|
90%
|
fat: 83.00g |
| |
protein: 72.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Tue 2nd: |
2155 *
|
98%
|
fat: 95.85g |
| |
protein: 97.91g |
| |
carbs: 231.21g |
|
-
|
-
|
| Mon 1st: |
2095 *
|
95%
|
fat: 86.89g |
| |
protein: 73.29g |
| |
carbs: 264.95g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
2041 *
|
93%
|
fat: 88.26g |
| |
protein: 63.01g |
| |
carbs: 270.13g |
|
-
|
-
|
| Sat 30th: |
2390 *
|
109%
|
fat: 95.00g |
| |
protein: 91.00g |
| |
carbs: 292.00g |
|
-
|
-
|
| Fri 29th: |
3366 *
|
153%
|
fat: 137.75g |
| |
protein: 144.76g |
| |
carbs: 399.24g |
|
-
|
-
|
| Thu 28th: |
1990 *
|
90%
|
fat: 74.00g |
| |
protein: 74.00g |
| |
carbs: 261.00g |
|
-
|
-
|
| Wed 27th: |
2135 *
|
97%
|
fat: 76.75g |
| |
protein: 95.75g |
| |
carbs: 254.00g |
|
-
|
-
|
| Tue 26th: |
1931 *
|
88%
|
fat: 61.06g |
| |
protein: 104.04g |
| |
carbs: 238.99g |
|
-
|
-
|
| Mon 25th: |
1893 *
|
86%
|
fat: 81.75g |
| |
protein: 77.53g |
| |
carbs: 210.08g |
|
-
|
-
|
| Sun 24th: |
1572 *
|
71%
|
fat: 65.79g |
| |
protein: 95.41g |
| |
carbs: 164.91g |
|
-
|
-
|
| Sat 23rd: |
1922 *
|
87%
|
fat: 82.43g |
| |
protein: 113.67g |
| |
carbs: 184.17g |
|
-
|
-
|
