| September 2024 |
| Sun 15th: |
270 *
|
19%
|
fat: 5.50g |
| |
protein: 9.50g |
| |
carbs: 54.50g |
|
-
|
-
|
| Tue 10th: |
705 *
|
50%
|
fat: 23.90g |
| |
protein: 18.34g |
| |
carbs: 29.69g |
|
1677*
|
 972
|
| Mon 9th: |
1085 *
|
78%
|
fat: 41.13g |
| |
protein: 38.87g |
| |
carbs: 150.99g |
|
-
|
-
|
| Sun 8th: |
1097 *
|
78%
|
fat: 39.45g |
| |
protein: 43.21g |
| |
carbs: 174.61g |
|
-
|
-
|
| Sat 7th: |
791 *
|
56%
|
fat: 25.94g |
| |
protein: 70.12g |
| |
carbs: 69.83g |
|
-
|
-
|
| Fri 6th: |
844 *
|
60%
|
fat: 21.42g |
| |
protein: 18.30g |
| |
carbs: 73.86g |
|
-
|
-
|
| Thu 5th: |
300 *
|
21%
|
fat: 12.18g |
| |
protein: 29.62g |
| |
carbs: 19.30g |
|
1741*
|
1441
|
| Wed 4th: |
955 *
|
68%
|
fat: 40.10g |
| |
protein: 53.37g |
| |
carbs: 103.44g |
|
-
|
-
|
| Tue 3rd: |
1375 *
|
98%
|
fat: 56.95g |
| |
protein: 53.46g |
| |
carbs: 123.74g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
515 *
|
37%
|
fat: 9.04g |
| |
protein: 36.83g |
| |
carbs: 71.18g |
|
-
|
-
|
| Wed 10th: |
497 *
|
36%
|
fat: 32.99g |
| |
protein: 25.09g |
| |
carbs: 26.87g |
|
-
|
-
|
| Tue 9th: |
1061 *
|
76%
|
fat: 42.47g |
| |
protein: 56.05g |
| |
carbs: 122.78g |
|
-
|
-
|
| Mon 8th: |
753 *
|
54%
|
fat: 32.85g |
| |
protein: 37.51g |
| |
carbs: 75.54g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
-
|
-
|
|
1743*
|
-
|
| Sat 16th: |
210 *
|
15%
|
fat: 8.50g |
| |
protein: 9.00g |
| |
carbs: 29.00g |
|
1723*
|
1513
|
| August 2023 |
| Sat 26th: |
776 *
|
55%
|
fat: 39.20g |
| |
protein: 35.46g |
| |
carbs: 70.68g |
|
-
|
-
|
| Tue 8th: |
-
|
-
|
|
1748*
|
-
|
| Sun 6th: |
-
|
-
|
|
1757*
|
-
|
| July 2023 |
| Sat 29th: |
-
|
-
|
|
1707*
|
-
|
| Thu 27th: |
-
|
-
|
|
1724*
|
-
|
| Wed 26th: |
-
|
-
|
|
1793*
|
-
|
| Thu 20th: |
-
|
-
|
|
1890*
|
-
|
| Tue 18th: |
258 *
|
18%
|
fat: 3.49g |
| |
protein: 6.49g |
| |
carbs: 56.96g |
|
1796*
|
1538
|
| Fri 14th: |
-
|
-
|
|
1716*
|
-
|
| Thu 13th: |
-
|
-
|
|
1794*
|
-
|
| Wed 12th: |
-
|
-
|
|
1797*
|
-
|
| Tue 11th: |
-
|
-
|
|
1797*
|
-
|
| Mon 10th: |
-
|
-
|
|
1755*
|
-
|
| Sat 8th: |
-
|
-
|
|
1761*
|
-
|
| Fri 7th: |
-
|
-
|
|
1732*
|
-
|
| Thu 6th: |
-
|
-
|
|
1770*
|
-
|
| Sun 2nd: |
299 *
|
21%
|
fat: 16.21g |
| |
protein: 17.01g |
| |
carbs: 27.96g |
|
1677*
|
1378
|
