| February 2018 |
| Wed 28th: |
381 *
|
25%
|
fat: 24.82g |
| |
protein: 10.69g |
| |
carbs: 26.53g |
|
-
|
-
|
| Thu 22nd: |
1163 *
|
78%
|
fat: 95.25g |
| |
protein: 42.90g |
| |
carbs: 39.74g |
|
-
|
-
|
| Tue 20th: |
1210 *
|
81%
|
fat: 104.40g |
| |
protein: 35.64g |
| |
carbs: 29.02g |
|
-
|
-
|
| Mon 19th: |
1657 *
|
110%
|
fat: 124.99g |
| |
protein: 90.66g |
| |
carbs: 38.47g |
|
-
|
-
|
| Fri 16th: |
405 *
|
27%
|
fat: 27.00g |
| |
protein: 26.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 15th: |
710 *
|
47%
|
fat: 51.53g |
| |
protein: 39.85g |
| |
carbs: 19.88g |
|
-
|
-
|
| Wed 14th: |
596 *
|
40%
|
fat: 33.01g |
| |
protein: 21.84g |
| |
carbs: 53.60g |
|
-
|
-
|
| Tue 13th: |
694 *
|
46%
|
fat: 44.56g |
| |
protein: 42.72g |
| |
carbs: 26.40g |
|
2308*
|
 1614
|
| Mon 12th: |
1568 *
|
105%
|
fat: 108.94g |
| |
protein: 90.82g |
| |
carbs: 56.74g |
|
2308*
|
740
|
| Fri 9th: |
531 *
|
35%
|
fat: 43.89g |
| |
protein: 19.04g |
| |
carbs: 18.11g |
|
-
|
-
|
| Thu 8th: |
1415 *
|
94%
|
fat: 81.24g |
| |
protein: 111.16g |
| |
carbs: 56.89g |
|
2113*
|
698
|
