| March 2013 |
| Wed 27th: |
1662 *
|
57%
|
fat: 39.43g |
| |
protein: 53.37g |
| |
carbs: 274.72g |
|
-
|
-
|
| Tue 26th: |
1046
|
36%
|
fat: 21.34g |
| |
protein: 115.76g |
| |
carbs: 92.41g |
|
-
|
-
|
| Mon 25th: |
597 *
|
21%
|
fat: 8.38g |
| |
protein: 37.26g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sun 24th: |
1329 *
|
46%
|
fat: 30.88g |
| |
protein: 58.36g |
| |
carbs: 197.52g |
|
-
|
-
|
| Sat 23rd: |
1033
|
36%
|
fat: 48.91g |
| |
protein: 62.75g |
| |
carbs: 84.78g |
|
-
|
-
|
| Fri 22nd: |
962 *
|
33%
|
fat: 31.26g |
| |
protein: 79.79g |
| |
carbs: 89.51g |
|
-
|
-
|
| Thu 21st: |
1492
|
51%
|
fat: 41.89g |
| |
protein: 77.54g |
| |
carbs: 200.91g |
|
2700*
|
 1208
|
| Wed 20th: |
3063
|
106%
|
fat: 27.37g |
| |
protein: 87.18g |
| |
carbs: 327.84g |
|
2252
|
 811
|
| Tue 19th: |
1706
|
59%
|
fat: 33.09g |
| |
protein: 58.32g |
| |
carbs: 294.30g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
3693
|
-
|
