| November 2013 |
| Fri 15th: |
898 *
|
-
|
fat: 26.97g |
| |
protein: 101.99g |
| |
carbs: 54.63g |
|
-
|
-
|
| Thu 14th: |
663 *
|
-
|
fat: 11.31g |
| |
protein: 93.90g |
| |
carbs: 42.67g |
|
-
|
-
|
| Wed 13th: |
418 *
|
-
|
fat: 12.54g |
| |
protein: 46.57g |
| |
carbs: 25.16g |
|
-
|
-
|
| Tue 12th: |
1252 *
|
-
|
fat: 56.32g |
| |
protein: 62.90g |
| |
carbs: 124.99g |
|
-
|
-
|
| Mon 11th: |
2101 *
|
-
|
fat: 128.51g |
| |
protein: 81.40g |
| |
carbs: 157.72g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
94
|
-
|
fat: 0.47g |
| |
protein: 1.86g |
| |
carbs: 23.02g |
|
-
|
-
|
| Sun 18th: |
454
|
-
|
fat: 17.79g |
| |
protein: 31.46g |
| |
carbs: 48.08g |
|
-
|
-
|
| Fri 16th: |
561
|
-
|
fat: 10.66g |
| |
protein: 46.07g |
| |
carbs: 66.70g |
|
-
|
-
|
| Thu 15th: |
585
|
-
|
fat: 18.15g |
| |
protein: 47.93g |
| |
carbs: 57.79g |
|
-
|
-
|
| Wed 14th: |
591
|
-
|
fat: 12.57g |
| |
protein: 63.61g |
| |
carbs: 53.39g |
|
-
|
-
|
| Mon 5th: |
538
|
-
|
fat: 21.23g |
| |
protein: 43.99g |
| |
carbs: 43.33g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
304
|
-
|
fat: 8.58g |
| |
protein: 14.51g |
| |
carbs: 41.76g |
|
-
|
-
|
| Tue 23rd: |
607
|
-
|
fat: 15.76g |
| |
protein: 44.20g |
| |
carbs: 72.22g |
|
-
|
-
|
| Mon 15th: |
325
|
-
|
fat: 4.39g |
| |
protein: 3.29g |
| |
carbs: 68.95g |
|
-
|
-
|
| Sun 14th: |
1043
|
-
|
fat: 38.47g |
| |
protein: 34.36g |
| |
carbs: 145.81g |
|
-
|
-
|
| Tue 9th: |
828
|
-
|
fat: 39.33g |
| |
protein: 62.71g |
| |
carbs: 57.71g |
|
-
|
-
|
| Sat 6th: |
760
|
-
|
fat: 38.98g |
| |
protein: 47.72g |
| |
carbs: 56.73g |
|
2917
|
 2157
|
| Fri 5th: |
855
|
-
|
fat: 31.31g |
| |
protein: 60.46g |
| |
carbs: 82.35g |
|
2414
|
1559
|
| June 2013 |
| Thu 13th: |
670
|
-
|
fat: 35.06g |
| |
protein: 45.85g |
| |
carbs: 40.84g |
|
3349
|
2679
|
| Wed 12th: |
964
|
-
|
fat: 41.11g |
| |
protein: 78.76g |
| |
carbs: 64.62g |
|
2399
|
1435
|
