| June 2024 |
| Thu 6th: |
856 *
|
57%
|
fat: 22.41g |
| |
protein: 71.66g |
| |
carbs: 93.88g |
|
409*
|
 447
|
| Wed 5th: |
1531 *
|
102%
|
fat: 65.11g |
| |
protein: 98.28g |
| |
carbs: 145.98g |
|
307*
|
1224
|
| Tue 4th: |
1547 *
|
103%
|
fat: 78.74g |
| |
protein: 83.88g |
| |
carbs: 130.07g |
|
307*
|
1240
|
| Mon 3rd: |
1493 *
|
100%
|
fat: 56.12g |
| |
protein: 102.25g |
| |
carbs: 144.60g |
|
-
|
-
|
| Sun 2nd: |
1487 *
|
99%
|
fat: 82.72g |
| |
protein: 94.68g |
| |
carbs: 90.54g |
|
-
|
-
|
| Sat 1st: |
1560 *
|
104%
|
fat: 70.77g |
| |
protein: 74.31g |
| |
carbs: 148.44g |
|
112*
|
1448
|
| May 2024 |
| Fri 31st: |
1420 *
|
95%
|
fat: 36.79g |
| |
protein: 81.16g |
| |
carbs: 192.00g |
|
74*
|
1346
|
| Thu 30th: |
1548 *
|
103%
|
fat: 74.17g |
| |
protein: 118.99g |
| |
carbs: 92.97g |
|
228*
|
1320
|
| Wed 29th: |
1637 *
|
109%
|
fat: 67.47g |
| |
protein: 89.17g |
| |
carbs: 173.12g |
|
83*
|
1554
|
| Tue 28th: |
1480 *
|
99%
|
fat: 69.58g |
| |
protein: 83.96g |
| |
carbs: 136.47g |
|
110*
|
1370
|
| Mon 27th: |
1705 *
|
114%
|
fat: 42.19g |
| |
protein: 73.52g |
| |
carbs: 239.70g |
|
368*
|
1337
|
| Sun 26th: |
1568 *
|
105%
|
fat: 88.36g |
| |
protein: 98.74g |
| |
carbs: 98.60g |
|
110*
|
1458
|
| Sat 25th: |
1501 *
|
100%
|
fat: 99.19g |
| |
protein: 79.37g |
| |
carbs: 82.29g |
|
442*
|
1059
|
| Fri 24th: |
1384 *
|
92%
|
fat: 68.54g |
| |
protein: 69.04g |
| |
carbs: 130.75g |
|
91*
|
1293
|
| Thu 23rd: |
1632 *
|
109%
|
fat: 80.10g |
| |
protein: 87.98g |
| |
carbs: 145.23g |
|
110*
|
1522
|
| Wed 22nd: |
1609 *
|
107%
|
fat: 73.14g |
| |
protein: 79.08g |
| |
carbs: 172.51g |
|
110*
|
1499
|
| Tue 21st: |
1580 *
|
105%
|
fat: 73.53g |
| |
protein: 100.25g |
| |
carbs: 134.13g |
|
110*
|
1470
|
| Mon 20th: |
1589 *
|
106%
|
fat: 78.64g |
| |
protein: 104.54g |
| |
carbs: 120.50g |
|
110*
|
1479
|
| Sun 19th: |
1547 *
|
103%
|
fat: 68.06g |
| |
protein: 93.61g |
| |
carbs: 121.28g |
|
226*
|
1321
|
| Sat 18th: |
1530 *
|
102%
|
fat: 56.76g |
| |
protein: 99.60g |
| |
carbs: 120.65g |
|
442*
|
1088
|
