Emilyhuff's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 31st: 369 * 22%
fat: 5.11g
|
protein: 48.06g
|
carbs: 36.97g
- -
Thu 30th: 1660 * 98%
fat: 59.94g
|
protein: 121.96g
|
carbs: 166.68g
- -
Wed 29th: 1657 * 97%
fat: 46.54g
|
protein: 134.36g
|
carbs: 175.30g
- -
Tue 28th: 1415 * 83%
fat: 25.08g
|
protein: 142.13g
|
carbs: 155.22g
- -
Thu 23rd: 1652 * 97%
fat: 62.48g
|
protein: 122.62g
|
carbs: 153.18g
- -
Wed 22nd: 1788 * 105%
fat: 59.05g
|
protein: 149.76g
|
carbs: 165.36g
- -
Tue 21st: 1803 * 106%
fat: 61.12g
|
protein: 139.93g
|
carbs: 186.33g
- -
Mon 20th: 1718 * 101%
fat: 55.72g
|
protein: 147.31g
|
carbs: 160.69g
- -
Sat 18th: 380 * 22%
fat: 11.25g
|
protein: 8.50g
|
carbs: 63.50g
- -
Fri 17th: 1245 * 73%
fat: 54.00g
|
protein: 87.00g
|
carbs: 139.00g
- -
Thu 16th: 934 * 55%
fat: 30.97g
|
protein: 75.23g
|
carbs: 103.07g
- -
Wed 15th: 2352 * 138%
fat: 77.84g
|
protein: 127.94g
|
carbs: 294.52g
- -
Tue 14th: 1803 * 106%
fat: 63.63g
|
protein: 124.89g
|
carbs: 223.13g
- -
Mon 13th: 2584 * 152%
fat: 111.66g
|
protein: 128.68g
|
carbs: 272.31g
- -
Sat 11th: 738 * 43%
fat: 30.31g
|
protein: 36.95g
|
carbs: 81.64g
- -
Fri 10th: 2385 * 140%
fat: 92.92g
|
protein: 151.44g
|
carbs: 259.00g
- -
Thu 9th: 1718 * 101%
fat: 65.67g
|
protein: 105.62g
|
carbs: 183.03g
- -
Wed 8th: 1423 * 84%
fat: 55.18g
|
protein: 97.48g
|
carbs: 134.71g
- -
Tue 7th: 1748 * 103%
fat: 62.59g
|
protein: 125.57g
|
carbs: 172.35g
- -
Mon 6th: 1700 * 100%
fat: 50.76g
|
protein: 136.68g
|
carbs: 175.18g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.