| April 2022 |
| Sun 3rd: |
431 *
|
18%
|
fat: 16.31g |
| |
protein: 10.74g |
| |
carbs: 62.17g |
|
-
|
-
|
| Sat 2nd: |
1491 *
|
62%
|
fat: 58.75g |
| |
protein: 79.85g |
| |
carbs: 163.49g |
|
-
|
-
|
| Fri 1st: |
1725 *
|
72%
|
fat: 77.00g |
| |
protein: 56.50g |
| |
carbs: 205.50g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
847 *
|
35%
|
fat: 15.98g |
| |
protein: 62.20g |
| |
carbs: 116.10g |
|
-
|
-
|
| Wed 30th: |
1269 *
|
53%
|
fat: 42.44g |
| |
protein: 49.93g |
| |
carbs: 185.52g |
|
-
|
-
|
| Tue 29th: |
971 *
|
40%
|
fat: 27.94g |
| |
protein: 40.71g |
| |
carbs: 146.08g |
|
-
|
-
|
| Mon 28th: |
1249 *
|
52%
|
fat: 36.20g |
| |
protein: 75.35g |
| |
carbs: 173.53g |
|
-
|
-
|
| Sun 27th: |
882 *
|
37%
|
fat: 43.18g |
| |
protein: 44.08g |
| |
carbs: 87.04g |
|
-
|
-
|
| Sat 26th: |
1093 *
|
46%
|
fat: 37.57g |
| |
protein: 72.71g |
| |
carbs: 126.46g |
|
-
|
-
|
| Fri 25th: |
1162 *
|
48%
|
fat: 33.44g |
| |
protein: 54.63g |
| |
carbs: 186.29g |
|
-
|
-
|
| Thu 24th: |
1124 *
|
47%
|
fat: 22.36g |
| |
protein: 59.94g |
| |
carbs: 169.48g |
|
-
|
-
|
| Wed 23rd: |
901 *
|
38%
|
fat: 30.09g |
| |
protein: 52.62g |
| |
carbs: 132.72g |
|
-
|
-
|
| Tue 22nd: |
1109 *
|
46%
|
fat: 36.21g |
| |
protein: 47.31g |
| |
carbs: 147.86g |
|
-
|
-
|
| Mon 21st: |
1339 *
|
56%
|
fat: 50.88g |
| |
protein: 58.92g |
| |
carbs: 173.85g |
|
-
|
-
|
| Sun 20th: |
944 *
|
39%
|
fat: 37.73g |
| |
protein: 42.81g |
| |
carbs: 111.73g |
|
-
|
-
|
| Sat 19th: |
1095 *
|
46%
|
fat: 43.71g |
| |
protein: 48.49g |
| |
carbs: 133.69g |
|
-
|
-
|
| Fri 18th: |
1103 *
|
46%
|
fat: 37.30g |
| |
protein: 57.66g |
| |
carbs: 107.54g |
|
-
|
-
|
| Thu 17th: |
1081 *
|
45%
|
fat: 28.28g |
| |
protein: 33.63g |
| |
carbs: 170.29g |
|
-
|
-
|
| Wed 16th: |
1075 *
|
45%
|
fat: 25.27g |
| |
protein: 55.44g |
| |
carbs: 158.22g |
|
-
|
-
|
| Tue 15th: |
1213 *
|
51%
|
fat: 42.31g |
| |
protein: 60.26g |
| |
carbs: 152.82g |
|
-
|
-
|
