| June 2012 |
| Fri 8th: |
1061 *
|
82%
|
fat: 26.11g |
| |
protein: 21.06g |
| |
carbs: 193.35g |
|
-
|
-
|
| Tue 5th: |
1123 *
|
86%
|
fat: 39.15g |
| |
protein: 65.22g |
| |
carbs: 134.11g |
|
-
|
-
|
| Mon 4th: |
1212 *
|
93%
|
fat: 29.80g |
| |
protein: 64.26g |
| |
carbs: 164.23g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
1213 *
|
93%
|
fat: 34.71g |
| |
protein: 70.26g |
| |
carbs: 155.36g |
|
-
|
-
|
| Wed 23rd: |
1476 *
|
114%
|
fat: 43.59g |
| |
protein: 39.63g |
| |
carbs: 173.30g |
|
-
|
-
|
| Tue 22nd: |
1308 *
|
101%
|
fat: 53.44g |
| |
protein: 59.50g |
| |
carbs: 148.31g |
|
-
|
-
|
| Mon 21st: |
1342 *
|
103%
|
fat: 40.94g |
| |
protein: 98.04g |
| |
carbs: 147.24g |
|
-
|
-
|
| Sun 20th: |
801 *
|
62%
|
fat: 37.27g |
| |
protein: 34.44g |
| |
carbs: 84.40g |
|
-
|
-
|
| Fri 18th: |
1598 *
|
123%
|
fat: 58.63g |
| |
protein: 37.09g |
| |
carbs: 246.34g |
|
-
|
-
|
| Thu 17th: |
1408 *
|
108%
|
fat: 46.45g |
| |
protein: 32.13g |
| |
carbs: 234.28g |
|
-
|
-
|
| Wed 16th: |
972 *
|
75%
|
fat: 29.96g |
| |
protein: 54.91g |
| |
carbs: 130.68g |
|
-
|
-
|
| Tue 15th: |
1345 *
|
103%
|
fat: 24.28g |
| |
protein: 68.70g |
| |
carbs: 232.00g |
|
-
|
-
|
| Fri 11th: |
1178 *
|
91%
|
fat: 25.13g |
| |
protein: 67.11g |
| |
carbs: 174.23g |
|
-
|
-
|
| Thu 10th: |
1618 *
|
124%
|
fat: 22.28g |
| |
protein: 60.98g |
| |
carbs: 309.47g |
|
-
|
-
|
| Wed 9th: |
1200 *
|
92%
|
fat: 25.17g |
| |
protein: 43.99g |
| |
carbs: 211.67g |
|
-
|
-
|
| Tue 8th: |
1214 *
|
93%
|
fat: 15.86g |
| |
protein: 36.51g |
| |
carbs: 182.56g |
|
-
|
-
|
| Mon 7th: |
1432 *
|
110%
|
fat: 40.98g |
| |
protein: 59.10g |
| |
carbs: 210.85g |
|
-
|
-
|
| Sun 6th: |
777 *
|
60%
|
fat: 21.35g |
| |
protein: 44.94g |
| |
carbs: 101.18g |
|
-
|
-
|
| Fri 4th: |
1106 *
|
85%
|
fat: 19.00g |
| |
protein: 55.99g |
| |
carbs: 175.14g |
|
-
|
-
|
| Thu 3rd: |
1172 *
|
90%
|
fat: 36.99g |
| |
protein: 67.43g |
| |
carbs: 146.00g |
|
-
|
-
|
