| June 2024 |
| Wed 19th: |
768 *
|
40%
|
fat: 36.40g |
| |
protein: 51.28g |
| |
carbs: 63.46g |
|
2001*
|
 1233
|
| Tue 18th: |
957 *
|
50%
|
fat: 39.01g |
| |
protein: 63.36g |
| |
carbs: 98.78g |
|
2498*
|
1541
|
| Mon 17th: |
978 *
|
51%
|
fat: 44.90g |
| |
protein: 55.78g |
| |
carbs: 105.46g |
|
1872*
|
894
|
| Sun 16th: |
1070 *
|
56%
|
fat: 42.22g |
| |
protein: 64.91g |
| |
carbs: 111.97g |
|
2408*
|
1338
|
| Sat 15th: |
977 *
|
51%
|
fat: 38.26g |
| |
protein: 64.86g |
| |
carbs: 109.03g |
|
-
|
-
|
| Fri 14th: |
769 *
|
40%
|
fat: 27.71g |
| |
protein: 58.75g |
| |
carbs: 81.55g |
|
1872*
|
1103
|
| Thu 13th: |
1021 *
|
54%
|
fat: 39.91g |
| |
protein: 61.47g |
| |
carbs: 116.12g |
|
2622*
|
1601
|
| Wed 12th: |
322 *
|
17%
|
fat: 15.54g |
| |
protein: 24.41g |
| |
carbs: 20.76g |
|
-
|
-
|
| Tue 11th: |
795 *
|
42%
|
fat: 35.21g |
| |
protein: 50.87g |
| |
carbs: 81.38g |
|
2408*
|
1613
|
| Mon 10th: |
1031 *
|
54%
|
fat: 39.43g |
| |
protein: 67.68g |
| |
carbs: 114.96g |
|
-
|
-
|
| Sun 9th: |
1109 *
|
58%
|
fat: 44.00g |
| |
protein: 63.10g |
| |
carbs: 123.89g |
|
2567*
|
1458
|
| Sat 8th: |
1036 *
|
55%
|
fat: 50.93g |
| |
protein: 69.36g |
| |
carbs: 86.86g |
|
2717*
|
1681
|
| Fri 7th: |
931 *
|
49%
|
fat: 41.35g |
| |
protein: 64.29g |
| |
carbs: 90.31g |
|
-
|
-
|
| Thu 6th: |
986 *
|
52%
|
fat: 41.45g |
| |
protein: 64.77g |
| |
carbs: 103.11g |
|
2481*
|
1495
|
| Wed 5th: |
685 *
|
36%
|
fat: 32.21g |
| |
protein: 54.37g |
| |
carbs: 50.38g |
|
1824*
|
1139
|
| Tue 4th: |
1107 *
|
58%
|
fat: 41.75g |
| |
protein: 73.75g |
| |
carbs: 115.71g |
|
2263*
|
1156
|
| Mon 3rd: |
880 *
|
46%
|
fat: 36.31g |
| |
protein: 61.35g |
| |
carbs: 88.68g |
|
1897*
|
1017
|
| Sun 2nd: |
936 *
|
49%
|
fat: 37.25g |
| |
protein: 66.41g |
| |
carbs: 96.58g |
|
2408*
|
1472
|
| Sat 1st: |
970 *
|
51%
|
fat: 34.95g |
| |
protein: 64.38g |
| |
carbs: 105.16g |
|
2336*
|
1366
|
| May 2024 |
| Fri 31st: |
891 *
|
47%
|
fat: 40.35g |
| |
protein: 64.79g |
| |
carbs: 83.81g |
|
-
|
-
|
