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Asmack1
Diet Calendar
Asmack1's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2024
Tue 21st:
-
-
146*
-
Mon 20th:
1730 *
144%
fat: 84.00g
|
protein: 68.00g
|
carbs: 177.00g
2388*
658
Sun 19th:
-
-
2581*
-
Sat 18th:
-
-
2290*
-
Fri 17th:
-
-
2573*
-
Thu 16th:
-
-
2534*
-
Wed 15th:
1323 *
110%
fat: 52.49g
|
protein: 68.31g
|
carbs: 143.53g
2234*
911
Tue 14th:
-
-
2274*
-
Mon 13th:
-
-
2478*
-
Sun 12th:
-
-
2212*
-
Sat 11th:
-
-
2465*
-
Fri 10th:
-
-
2555*
-
Thu 9th:
-
-
2699*
-
Wed 8th:
-
-
2329*
-
Tue 7th:
-
-
1934*
-
Mon 6th:
-
-
2802*
-
Sun 5th:
-
-
2419*
-
Sat 4th:
-
-
2394*
-
Fri 3rd:
-
-
2753*
-
Thu 2nd:
-
-
2143*
-
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