Minttumaria10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 2417 * 97%
fat: 85.16g
|
protein: 132.67g
|
carbs: 262.03g
- -
Wed 22nd: 1617 * 65%
fat: 73.81g
|
protein: 85.90g
|
carbs: 137.44g
- -
Tue 21st: 2698 * 108%
fat: 107.33g
|
protein: 154.74g
|
carbs: 260.66g
- -
Mon 20th: 861 * 34%
fat: 38.74g
|
protein: 54.44g
|
carbs: 69.28g
- -
Fri 17th: 2091 * 84%
fat: 97.11g
|
protein: 91.47g
|
carbs: 199.17g
- -
Thu 16th: 1268 * 51%
fat: 37.67g
|
protein: 78.27g
|
carbs: 142.52g
- -
Tue 14th: 1844 * 74%
fat: 79.76g
|
protein: 101.82g
|
carbs: 166.23g
- -
Sat 11th: 1711 * 68%
fat: 84.13g
|
protein: 79.22g
|
carbs: 144.48g
- -
Fri 10th: 2071 * 83%
fat: 79.00g
|
protein: 114.10g
|
carbs: 210.62g
- -
Thu 9th: 1216 * 49%
fat: 38.61g
|
protein: 67.37g
|
carbs: 136.78g
- -
Wed 8th: 1989 * 80%
fat: 62.99g
|
protein: 89.27g
|
carbs: 244.95g
- -
Tue 7th: 1841 * 74%
fat: 86.71g
|
protein: 84.79g
|
carbs: 170.61g
- -
Mon 6th: 2216 * 89%
fat: 77.90g
|
protein: 104.18g
|
carbs: 257.09g
- -
Sun 5th: 1563 * 63%
fat: 55.72g
|
protein: 100.62g
|
carbs: 155.16g
- -
Thu 2nd: 651 * 26%
fat: 27.51g
|
protein: 29.68g
|
carbs: 67.12g
- -
April 2024
Tue 30th: 1798 * 72%
fat: 64.28g
|
protein: 102.74g
|
carbs: 193.93g
- -
Sun 28th: 1835 * 73%
fat: 69.87g
|
protein: 107.08g
|
carbs: 185.11g
- -
Sat 27th: 2781 * 111%
fat: 114.83g
|
protein: 137.15g
|
carbs: 283.51g
- -
Fri 26th: 1945 * 78%
fat: 60.87g
|
protein: 132.48g
|
carbs: 204.64g
- -
Wed 24th: 2733 * 109%
fat: 109.99g
|
protein: 124.15g
|
carbs: 296.03g
- -

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