Ccecile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Wed 16th: 440 * 24%
fat: 10.77g
|
protein: 24.24g
|
carbs: 64.36g
- -
April 2015
Wed 29th: 896 * 50%
fat: 42.10g
|
protein: 40.09g
|
carbs: 103.05g
- -
March 2015
Fri 6th: 1047 * 58%
fat: 31.74g
|
protein: 59.78g
|
carbs: 136.95g
- -
February 2015
Mon 23rd: 403 * 22%
fat: 2.26g
|
protein: 62.02g
|
carbs: 32.10g
- -
Fri 13th: 774 * 43%
fat: 12.33g
|
protein: 52.45g
|
carbs: 120.65g
- -
Wed 11th: 932 * 52%
fat: 28.66g
|
protein: 103.43g
|
carbs: 71.02g
- -
Tue 10th: 1070 * 59%
fat: 34.16g
|
protein: 82.12g
|
carbs: 107.52g
- -
Mon 9th: 1556 * 86%
fat: 32.64g
|
protein: 141.27g
|
carbs: 177.60g
- -
Mon 2nd: 1416 * 79%
fat: 39.57g
|
protein: 130.48g
|
carbs: 145.23g
- -
January 2015
Mon 26th: 565 * 31%
fat: 13.00g
|
protein: 55.50g
|
carbs: 51.00g
- -
Sat 24th: 456 * 25%
fat: 10.60g
|
protein: 31.97g
|
carbs: 60.63g
- -
Fri 23rd: 704 * 39%
fat: 27.27g
|
protein: 91.60g
|
carbs: 22.91g
- -
Thu 22nd: 1213 * 67%
fat: 31.97g
|
protein: 95.44g
|
carbs: 143.79g
- -
Wed 21st: 1692 * 94%
fat: 58.38g
|
protein: 147.46g
|
carbs: 154.05g
- -
Tue 20th: 1427 * 79%
fat: 54.64g
|
protein: 136.21g
|
carbs: 101.65g
- -
Mon 19th: 1771 * 98%
fat: 67.96g
|
protein: 154.37g
|
carbs: 154.68g
- -
Sun 18th: 1527 * 85%
fat: 63.94g
|
protein: 57.58g
|
carbs: 177.52g
- -
Sat 17th: 604 * 34%
fat: 18.37g
|
protein: 48.97g
|
carbs: 64.46g
- -
Fri 16th: 2068 * 115%
fat: 88.43g
|
protein: 115.77g
|
carbs: 201.92g
- -
Thu 15th: 1759 * 98%
fat: 60.35g
|
protein: 114.40g
|
carbs: 190.70g
- -

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