| January 2023 |
| Sat 14th: |
1208 *
|
93%
|
fat: 41.12g |
| |
protein: 18.24g |
| |
carbs: 194.86g |
|
-
|
-
|
| November 2022 |
| Sun 13th: |
2002 *
|
133%
|
fat: 83.72g |
| |
protein: 55.06g |
| |
carbs: 261.11g |
|
-
|
-
|
| Sat 12th: |
1293 *
|
86%
|
fat: 51.70g |
| |
protein: 61.57g |
| |
carbs: 158.05g |
|
-
|
-
|
| Fri 11th: |
1819 *
|
121%
|
fat: 121.89g |
| |
protein: 36.92g |
| |
carbs: 156.44g |
|
2069*
|
 250
|
| October 2022 |
| Sun 9th: |
26 *
|
2%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Sat 8th: |
1708 *
|
114%
|
fat: 101.07g |
| |
protein: 43.73g |
| |
carbs: 162.91g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
1346 *
|
90%
|
fat: 55.19g |
| |
protein: 39.42g |
| |
carbs: 176.46g |
|
-
|
-
|
| Sat 6th: |
267 *
|
18%
|
fat: 7.42g |
| |
protein: 6.16g |
| |
carbs: 44.05g |
|
-
|
-
|
| Fri 5th: |
1029 *
|
69%
|
fat: 35.61g |
| |
protein: 25.37g |
| |
carbs: 153.41g |
|
-
|
-
|
| Thu 4th: |
801 *
|
53%
|
fat: 40.68g |
| |
protein: 44.69g |
| |
carbs: 68.99g |
|
-
|
-
|
| Wed 3rd: |
1471 *
|
98%
|
fat: 84.67g |
| |
protein: 63.79g |
| |
carbs: 120.94g |
|
2287*
|
816
|
| Mon 1st: |
1320 *
|
73%
|
fat: 65.89g |
| |
protein: 31.42g |
| |
carbs: 153.73g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
170 *
|
9%
|
fat: 1.00g |
| |
protein: 39.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 21st: |
966 *
|
54%
|
fat: 46.07g |
| |
protein: 51.88g |
| |
carbs: 94.26g |
|
-
|
-
|
| Wed 20th: |
992 *
|
55%
|
fat: 61.03g |
| |
protein: 20.01g |
| |
carbs: 96.56g |
|
2214*
|
1222
|
| Tue 19th: |
1056 *
|
59%
|
fat: 57.41g |
| |
protein: 61.88g |
| |
carbs: 78.44g |
|
-
|
-
|
| Sun 17th: |
872 *
|
48%
|
fat: 45.98g |
| |
protein: 51.02g |
| |
carbs: 68.28g |
|
-
|
-
|
| Sat 16th: |
511 *
|
28%
|
fat: 20.22g |
| |
protein: 38.77g |
| |
carbs: 47.64g |
|
-
|
-
|
| Fri 15th: |
1972 *
|
110%
|
fat: 80.26g |
| |
protein: 72.06g |
| |
carbs: 241.81g |
|
-
|
-
|
| Wed 13th: |
172 *
|
10%
|
fat: 8.76g |
| |
protein: 6.67g |
| |
carbs: 17.75g |
|
-
|
-
|
