| May 2022 |
| Tue 17th: |
802 *
|
38%
|
fat: 31.84g |
| |
protein: 33.12g |
| |
carbs: 95.10g |
|
-
|
-
|
| Mon 16th: |
1558 *
|
74%
|
fat: 44.81g |
| |
protein: 54.62g |
| |
carbs: 229.14g |
|
-
|
-
|
| Fri 13th: |
427 *
|
20%
|
fat: 6.50g |
| |
protein: 14.16g |
| |
carbs: 76.66g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
943 *
|
45%
|
fat: 29.76g |
| |
protein: 19.55g |
| |
carbs: 149.73g |
|
-
|
-
|
| Mon 6th: |
731 *
|
35%
|
fat: 32.02g |
| |
protein: 18.50g |
| |
carbs: 96.92g |
|
-
|
-
|
| Sun 5th: |
1003 *
|
48%
|
fat: 51.61g |
| |
protein: 33.31g |
| |
carbs: 104.15g |
|
-
|
-
|
| Sat 4th: |
975 *
|
46%
|
fat: 51.60g |
| |
protein: 39.17g |
| |
carbs: 92.07g |
|
-
|
-
|
| Fri 3rd: |
829 *
|
39%
|
fat: 47.72g |
| |
protein: 34.81g |
| |
carbs: 73.46g |
|
-
|
-
|
| Thu 2nd: |
397 *
|
19%
|
fat: 10.10g |
| |
protein: 9.07g |
| |
carbs: 74.30g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
508 *
|
24%
|
fat: 25.21g |
| |
protein: 24.04g |
| |
carbs: 45.26g |
|
-
|
-
|
| Sun 28th: |
2011 *
|
96%
|
fat: 112.69g |
| |
protein: 81.64g |
| |
carbs: 155.12g |
|
-
|
-
|
| Sat 27th: |
1724 *
|
82%
|
fat: 80.52g |
| |
protein: 81.18g |
| |
carbs: 176.41g |
|
-
|
-
|
| Fri 26th: |
988 *
|
47%
|
fat: 53.20g |
| |
protein: 46.00g |
| |
carbs: 78.59g |
|
-
|
-
|
| Thu 25th: |
597 *
|
28%
|
fat: 35.94g |
| |
protein: 33.73g |
| |
carbs: 33.37g |
|
-
|
-
|
| Mon 22nd: |
1206 *
|
57%
|
fat: 37.54g |
| |
protein: 30.49g |
| |
carbs: 191.15g |
|
-
|
-
|
| Sun 21st: |
1785 *
|
85%
|
fat: 69.34g |
| |
protein: 78.24g |
| |
carbs: 215.67g |
|
-
|
-
|
| Thu 18th: |
1735 *
|
83%
|
fat: 55.17g |
| |
protein: 60.25g |
| |
carbs: 246.51g |
|
-
|
-
|
| Sun 7th: |
1239 *
|
59%
|
fat: 38.38g |
| |
protein: 36.97g |
| |
carbs: 104.43g |
|
-
|
-
|
| Sat 6th: |
2112 *
|
101%
|
fat: 98.52g |
| |
protein: 86.90g |
| |
carbs: 214.57g |
|
-
|
-
|
| Fri 5th: |
1979 *
|
94%
|
fat: 113.04g |
| |
protein: 88.42g |
| |
carbs: 176.05g |
|
-
|
-
|
