| June 2024 |
| Thu 20th: |
747 *
|
50%
|
fat: 29.67g |
| |
protein: 10.77g |
| |
carbs: 113.31g |
|
-
|
-
|
| Tue 18th: |
1418 *
|
95%
|
fat: 56.82g |
| |
protein: 72.49g |
| |
carbs: 162.55g |
|
-
|
-
|
| Mon 17th: |
541 *
|
36%
|
fat: 9.82g |
| |
protein: 34.33g |
| |
carbs: 85.01g |
|
-
|
-
|
| Fri 14th: |
556 *
|
37%
|
fat: 18.95g |
| |
protein: 48.26g |
| |
carbs: 51.44g |
|
-
|
-
|
| Mon 3rd: |
626 *
|
42%
|
fat: 25.25g |
| |
protein: 76.94g |
| |
carbs: 21.82g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1379 *
|
92%
|
fat: 53.24g |
| |
protein: 77.11g |
| |
carbs: 141.73g |
|
-
|
-
|
| Tue 28th: |
1410 *
|
94%
|
fat: 63.22g |
| |
protein: 93.51g |
| |
carbs: 112.16g |
|
-
|
-
|
| Mon 27th: |
1424 *
|
95%
|
fat: 64.70g |
| |
protein: 107.44g |
| |
carbs: 105.95g |
|
-
|
-
|
| Sat 25th: |
326 *
|
22%
|
fat: 18.98g |
| |
protein: 19.42g |
| |
carbs: 21.63g |
|
-
|
-
|
| Fri 24th: |
1130 *
|
75%
|
fat: 40.28g |
| |
protein: 68.30g |
| |
carbs: 121.32g |
|
-
|
-
|
| Thu 23rd: |
1448 *
|
97%
|
fat: 67.81g |
| |
protein: 106.61g |
| |
carbs: 103.64g |
|
-
|
-
|
| Wed 22nd: |
1196 *
|
80%
|
fat: 61.93g |
| |
protein: 82.14g |
| |
carbs: 93.92g |
|
-
|
-
|
| Wed 15th: |
860 *
|
57%
|
fat: 20.32g |
| |
protein: 117.20g |
| |
carbs: 51.92g |
|
-
|
-
|
| Tue 14th: |
1326 *
|
88%
|
fat: 35.14g |
| |
protein: 114.95g |
| |
carbs: 145.34g |
|
-
|
-
|
| Fri 10th: |
810 *
|
54%
|
fat: 41.20g |
| |
protein: 30.81g |
| |
carbs: 81.75g |
|
-
|
-
|
| Thu 9th: |
964 *
|
64%
|
fat: 32.69g |
| |
protein: 65.74g |
| |
carbs: 106.14g |
|
-
|
-
|
| Wed 8th: |
1941 *
|
129%
|
fat: 92.89g |
| |
protein: 83.19g |
| |
carbs: 211.90g |
|
-
|
-
|
| Tue 7th: |
700 *
|
47%
|
fat: 33.48g |
| |
protein: 20.12g |
| |
carbs: 86.39g |
|
-
|
-
|
| Mon 6th: |
1228 *
|
82%
|
fat: 43.11g |
| |
protein: 66.85g |
| |
carbs: 152.34g |
|
-
|
-
|
