letscheckitout's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 778kcal (Fat: 28.10g, Protein: 48.56g, Carbs: 86.83g)
Monthly Total: Exercise: 0kcal   Food: 3888kcal (Fat: 140.51g, Protein: 242.79g, Carbs: 434.13g)

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Daily Average Calorie Info

52%
of RDI*
(778 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
* Based on letscheckitout's RDI of 1500 calories (04 Mar 21)
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