January 2014 |
Sat 25th: |
83 *
|
5%
|
fat: 1.52g |
| |
protein: 3.00g |
| |
carbs: 14.17g |
|
-
|
-
|
Thu 2nd: |
120 *
|
7%
|
fat: 13.60g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
December 2013 |
Thu 26th: |
180 *
|
10%
|
fat: 0.57g |
| |
protein: 5.28g |
| |
carbs: 37.62g |
|
-
|
-
|
Sat 14th: |
84 *
|
5%
|
fat: 0.88g |
| |
protein: 3.50g |
| |
carbs: 12.00g |
|
-
|
-
|
Fri 13th: |
1592 *
|
88%
|
fat: 43.78g |
| |
protein: 122.95g |
| |
carbs: 177.15g |
|
-
|
-
|
Thu 12th: |
1872 *
|
104%
|
fat: 42.34g |
| |
protein: 152.26g |
| |
carbs: 210.35g |
|
-
|
-
|
Wed 11th: |
1641 *
|
91%
|
fat: 37.99g |
| |
protein: 146.79g |
| |
carbs: 186.22g |
|
-
|
-
|
Tue 10th: |
1292 *
|
72%
|
fat: 33.35g |
| |
protein: 112.09g |
| |
carbs: 142.80g |
|
-
|
-
|
Mon 9th: |
1859 *
|
103%
|
fat: 35.69g |
| |
protein: 174.71g |
| |
carbs: 217.21g |
|
-
|
-
|
Sun 8th: |
1843 *
|
102%
|
fat: 47.30g |
| |
protein: 141.85g |
| |
carbs: 219.69g |
|
-
|
-
|
Sat 7th: |
1177 *
|
65%
|
fat: 29.31g |
| |
protein: 68.56g |
| |
carbs: 167.04g |
|
-
|
-
|
Fri 6th: |
1367 *
|
76%
|
fat: 28.44g |
| |
protein: 133.41g |
| |
carbs: 150.54g |
|
-
|
-
|
Thu 5th: |
1563 *
|
87%
|
fat: 36.96g |
| |
protein: 139.05g |
| |
carbs: 171.52g |
|
-
|
-
|
Wed 4th: |
1478 *
|
82%
|
fat: 35.09g |
| |
protein: 110.42g |
| |
carbs: 175.95g |
|
-
|
-
|
Tue 3rd: |
1081 *
|
60%
|
fat: 24.77g |
| |
protein: 92.74g |
| |
carbs: 127.32g |
|
-
|
-
|
Mon 2nd: |
1552 *
|
86%
|
fat: 23.57g |
| |
protein: 143.61g |
| |
carbs: 185.83g |
|
2162*
|
610
|
Sun 1st: |
1303 *
|
72%
|
fat: 28.15g |
| |
protein: 127.77g |
| |
carbs: 126.00g |
|
-
|
-
|
November 2013 |
Sat 30th: |
1468 *
|
82%
|
fat: 38.17g |
| |
protein: 98.01g |
| |
carbs: 176.82g |
|
-
|
-
|
Fri 29th: |
905 *
|
50%
|
fat: 20.31g |
| |
protein: 52.85g |
| |
carbs: 128.43g |
|
-
|
-
|
Thu 28th: |
1752 *
|
97%
|
fat: 43.99g |
| |
protein: 133.46g |
| |
carbs: 204.70g |
|
-
|
-
|