| March 2009 |
| Wed 18th: |
-
|
-
|
|
2364*
|
-
|
| January 2009 |
| Sun 18th: |
1340
|
-
|
fat: 37.20g |
| |
protein: 46.63g |
| |
carbs: 209.66g |
|
2161
|
 821
|
| Sat 17th: |
2545
|
-
|
fat: 88.17g |
| |
protein: 87.70g |
| |
carbs: 338.34g |
|
2224
|
 321
|
| Fri 16th: |
1296
|
-
|
fat: 28.10g |
| |
protein: 45.04g |
| |
carbs: 219.77g |
|
2255
|
959
|
| Thu 15th: |
1421
|
-
|
fat: 25.88g |
| |
protein: 64.19g |
| |
carbs: 245.26g |
|
2224
|
803
|
| Wed 14th: |
1715
|
-
|
fat: 55.15g |
| |
protein: 67.55g |
| |
carbs: 251.86g |
|
2124
|
409
|
| Tue 13th: |
1883
|
-
|
fat: 57.72g |
| |
protein: 63.64g |
| |
carbs: 281.16g |
|
2410
|
527
|
| Mon 12th: |
1212
|
-
|
fat: 31.88g |
| |
protein: 61.21g |
| |
carbs: 174.78g |
|
2181
|
969
|
| Sun 11th: |
1981
|
-
|
fat: 99.98g |
| |
protein: 42.25g |
| |
carbs: 229.85g |
|
2449
|
468
|
| Sat 10th: |
1529
|
-
|
fat: 47.56g |
| |
protein: 69.67g |
| |
carbs: 204.70g |
|
1870
|
341
|
| Fri 9th: |
1495
|
-
|
fat: 68.50g |
| |
protein: 45.07g |
| |
carbs: 188.13g |
|
2067
|
572
|
| Thu 8th: |
1248
|
-
|
fat: 34.98g |
| |
protein: 37.26g |
| |
carbs: 202.86g |
|
2264
|
1016
|
| Wed 7th: |
1080
|
-
|
fat: 29.28g |
| |
protein: 29.51g |
| |
carbs: 177.49g |
|
2467
|
1387
|
| Sun 4th: |
1146
|
-
|
fat: 45.41g |
| |
protein: 22.93g |
| |
carbs: 167.86g |
|
2105
|
959
|
| Sat 3rd: |
1711
|
-
|
fat: 107.76g |
| |
protein: 62.00g |
| |
carbs: 131.46g |
|
2151
|
440
|
| November 2008 |
| Sun 30th: |
630 *
|
-
|
fat: 16.50g |
| |
protein: 32.00g |
| |
carbs: 91.00g |
|
2060
|
1430
|
| Sat 29th: |
1902
|
-
|
fat: 91.76g |
| |
protein: 78.47g |
| |
carbs: 190.38g |
|
2191
|
289
|
| Fri 28th: |
1524
|
-
|
fat: 75.25g |
| |
protein: 50.98g |
| |
carbs: 169.50g |
|
2357
|
833
|
| Thu 27th: |
2473
|
-
|
fat: 102.06g |
| |
protein: 87.97g |
| |
carbs: 302.45g |
|
2039
|
434
|
| Wed 26th: |
472 *
|
-
|
fat: 11.13g |
| |
protein: 35.38g |
| |
carbs: 65.34g |
|
1930
|
1458
|
