| March 2013 |
| Sun 24th: |
1363 *
|
-
|
fat: 38.40g |
| |
protein: 33.88g |
| |
carbs: 166.40g |
|
-
|
-
|
| Sat 23rd: |
1298
|
-
|
fat: 34.29g |
| |
protein: 43.11g |
| |
carbs: 157.28g |
|
-
|
-
|
| Fri 22nd: |
1252
|
-
|
fat: 18.57g |
| |
protein: 55.93g |
| |
carbs: 165.21g |
|
-
|
-
|
| Thu 21st: |
1015 *
|
-
|
fat: 23.65g |
| |
protein: 43.68g |
| |
carbs: 121.04g |
|
-
|
-
|
| Wed 20th: |
1281
|
-
|
fat: 39.13g |
| |
protein: 61.46g |
| |
carbs: 127.75g |
|
-
|
-
|
| Tue 19th: |
1064 *
|
-
|
fat: 33.91g |
| |
protein: 39.88g |
| |
carbs: 103.65g |
|
-
|
-
|
| Sun 17th: |
362 *
|
-
|
fat: 4.66g |
| |
protein: 19.02g |
| |
carbs: 63.78g |
|
-
|
-
|
| Sat 16th: |
1129
|
-
|
fat: 21.64g |
| |
protein: 41.52g |
| |
carbs: 145.65g |
|
1627
|
 498
|
| Fri 15th: |
1299
|
-
|
fat: 35.14g |
| |
protein: 69.52g |
| |
carbs: 125.80g |
|
1521
|
222
|
| Thu 14th: |
1113 *
|
-
|
fat: 22.58g |
| |
protein: 57.02g |
| |
carbs: 132.85g |
|
1534*
|
421
|
| Wed 13th: |
1292
|
-
|
fat: 40.24g |
| |
protein: 63.91g |
| |
carbs: 131.51g |
|
1601*
|
309
|
| Tue 12th: |
1249
|
-
|
fat: 21.80g |
| |
protein: 64.44g |
| |
carbs: 153.52g |
|
1529*
|
280
|
| Mon 11th: |
993
|
-
|
fat: 9.53g |
| |
protein: 53.47g |
| |
carbs: 129.86g |
|
1607*
|
614
|
