| September 2024 |
| Sun 22nd: |
1183 *
|
91%
|
fat: 46.41g |
| |
protein: 95.58g |
| |
carbs: 141.05g |
|
-
|
-
|
| Sat 21st: |
1595 *
|
123%
|
fat: 57.81g |
| |
protein: 70.29g |
| |
carbs: 211.06g |
|
-
|
-
|
| Fri 20th: |
1297 *
|
100%
|
fat: 52.76g |
| |
protein: 97.74g |
| |
carbs: 137.38g |
|
-
|
-
|
| Thu 19th: |
1065 *
|
82%
|
fat: 40.13g |
| |
protein: 69.32g |
| |
carbs: 131.32g |
|
-
|
-
|
| Wed 18th: |
1282 *
|
99%
|
fat: 48.93g |
| |
protein: 81.03g |
| |
carbs: 160.02g |
|
-
|
-
|
| Tue 17th: |
1054 *
|
81%
|
fat: 44.61g |
| |
protein: 75.44g |
| |
carbs: 119.72g |
|
-
|
-
|
| Mon 16th: |
1026 *
|
79%
|
fat: 32.37g |
| |
protein: 91.72g |
| |
carbs: 116.73g |
|
-
|
-
|
| Sun 15th: |
1096 *
|
84%
|
fat: 40.62g |
| |
protein: 87.72g |
| |
carbs: 102.99g |
|
-
|
-
|
| Sat 14th: |
1215 *
|
93%
|
fat: 51.13g |
| |
protein: 89.64g |
| |
carbs: 102.55g |
|
-
|
-
|
| Fri 13th: |
1483 *
|
114%
|
fat: 68.46g |
| |
protein: 116.40g |
| |
carbs: 126.99g |
|
-
|
-
|
| Thu 12th: |
1255 *
|
97%
|
fat: 48.57g |
| |
protein: 87.81g |
| |
carbs: 129.16g |
|
-
|
-
|
| Wed 11th: |
1055 *
|
81%
|
fat: 32.11g |
| |
protein: 72.46g |
| |
carbs: 126.24g |
|
-
|
-
|
| Tue 10th: |
886 *
|
68%
|
fat: 16.89g |
| |
protein: 99.64g |
| |
carbs: 101.68g |
|
-
|
-
|
| Mon 9th: |
1316 *
|
101%
|
fat: 51.80g |
| |
protein: 79.29g |
| |
carbs: 171.06g |
|
-
|
-
|
| Sun 8th: |
1570 *
|
121%
|
fat: 80.31g |
| |
protein: 91.97g |
| |
carbs: 158.15g |
|
-
|
-
|
| Sat 7th: |
1907 *
|
147%
|
fat: 95.87g |
| |
protein: 82.74g |
| |
carbs: 189.73g |
|
-
|
-
|
| Fri 6th: |
1062 *
|
82%
|
fat: 32.68g |
| |
protein: 75.93g |
| |
carbs: 157.19g |
|
-
|
-
|
| Thu 5th: |
1393 *
|
107%
|
fat: 58.23g |
| |
protein: 75.28g |
| |
carbs: 163.24g |
|
-
|
-
|
| Wed 4th: |
1087 *
|
84%
|
fat: 44.23g |
| |
protein: 73.96g |
| |
carbs: 125.20g |
|
-
|
-
|
| Tue 3rd: |
1287 *
|
99%
|
fat: 44.46g |
| |
protein: 114.95g |
| |
carbs: 127.13g |
|
-
|
-
|
