| April 2023 |
| Thu 13th: |
1173 *
|
-
|
fat: 54.32g |
| |
protein: 60.64g |
| |
carbs: 102.63g |
|
-
|
-
|
| Wed 12th: |
1873 *
|
-
|
fat: 104.89g |
| |
protein: 95.63g |
| |
carbs: 134.84g |
|
-
|
-
|
| March 2022 |
| Sat 5th: |
1143 *
|
-
|
fat: 50.17g |
| |
protein: 57.55g |
| |
carbs: 118.78g |
|
2556*
|
 1413
|
| Fri 4th: |
754 *
|
-
|
fat: 46.22g |
| |
protein: 52.02g |
| |
carbs: 30.11g |
|
-
|
-
|
| Thu 3rd: |
1041 *
|
-
|
fat: 49.83g |
| |
protein: 76.56g |
| |
carbs: 67.37g |
|
2294*
|
1253
|
| Wed 2nd: |
1382 *
|
-
|
fat: 60.84g |
| |
protein: 82.74g |
| |
carbs: 131.78g |
|
2031*
|
649
|
| Tue 1st: |
1163 *
|
-
|
fat: 53.75g |
| |
protein: 74.59g |
| |
carbs: 95.19g |
|
2294*
|
1131
|
| February 2022 |
| Mon 28th: |
871 *
|
-
|
fat: 31.46g |
| |
protein: 24.90g |
| |
carbs: 91.46g |
|
-
|
-
|
| Sun 27th: |
1119 *
|
-
|
fat: 57.84g |
| |
protein: 68.88g |
| |
carbs: 85.92g |
|
-
|
-
|
| Sat 26th: |
1712 *
|
-
|
fat: 60.89g |
| |
protein: 93.68g |
| |
carbs: 200.94g |
|
-
|
-
|
| Fri 25th: |
1380 *
|
-
|
fat: 61.09g |
| |
protein: 65.57g |
| |
carbs: 158.00g |
|
-
|
-
|
| Thu 24th: |
1018 *
|
-
|
fat: 38.33g |
| |
protein: 57.68g |
| |
carbs: 110.35g |
|
-
|
-
|
| Wed 23rd: |
1204 *
|
-
|
fat: 62.49g |
| |
protein: 67.87g |
| |
carbs: 91.93g |
|
-
|
-
|
| Tue 22nd: |
1199 *
|
-
|
fat: 55.27g |
| |
protein: 52.04g |
| |
carbs: 120.71g |
|
2338*
|
1139
|
| Mon 21st: |
385 *
|
-
|
fat: 16.55g |
| |
protein: 32.82g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 19th: |
763 *
|
-
|
fat: 22.73g |
| |
protein: 33.21g |
| |
carbs: 67.68g |
|
-
|
-
|
| Fri 18th: |
876 *
|
-
|
fat: 41.48g |
| |
protein: 55.15g |
| |
carbs: 68.09g |
|
-
|
-
|
| Thu 17th: |
1109 *
|
-
|
fat: 55.03g |
| |
protein: 59.77g |
| |
carbs: 96.14g |
|
-
|
-
|
| Wed 16th: |
990 *
|
-
|
fat: 49.55g |
| |
protein: 69.42g |
| |
carbs: 62.40g |
|
-
|
-
|
| Tue 15th: |
1062 *
|
-
|
fat: 48.72g |
| |
protein: 74.47g |
| |
carbs: 85.98g |
|
2343*
|
1281
|
