Angela Kozlovska's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 15th: 861 * 31%
fat: 12.75g
|
protein: 29.56g
|
carbs: 165.08g
- -
Thu 14th: - - 2219* -
Sun 10th: 1588 * 57%
fat: 29.10g
|
protein: 62.43g
|
carbs: 281.27g
2219*  631
Sat 9th: 2557 * -
fat: 79.77g
|
protein: 137.63g
|
carbs: 341.65g
2540  17
Fri 8th: 1721 * -
fat: 60.20g
|
protein: 70.96g
|
carbs: 241.72g
1527  194
Thu 7th: 901 * -
fat: 17.79g
|
protein: 81.35g
|
carbs: 99.43g
2076*  1175
Wed 6th: 1276 * -
fat: 29.41g
|
protein: 43.81g
|
carbs: 219.35g
1922*  646
Tue 5th: 1956 * -
fat: 53.43g
|
protein: 48.73g
|
carbs: 346.87g
2795*  839
Mon 4th: 1699 * -
fat: 33.76g
|
protein: 76.07g
|
carbs: 293.46g
2433*  734
Sun 3rd: - - 2795* -

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