| May 2013 |
| Fri 24th: |
756 *
|
36%
|
fat: 20.93g |
| |
protein: 74.20g |
| |
carbs: 77.61g |
|
-
|
-
|
| Thu 23rd: |
1486 *
|
71%
|
fat: 51.13g |
| |
protein: 123.03g |
| |
carbs: 135.40g |
|
-
|
-
|
| Wed 22nd: |
1467 *
|
70%
|
fat: 47.86g |
| |
protein: 125.15g |
| |
carbs: 137.87g |
|
-
|
-
|
| Tue 21st: |
1607 *
|
77%
|
fat: 73.78g |
| |
protein: 156.58g |
| |
carbs: 82.68g |
|
-
|
-
|
| Mon 20th: |
1493 *
|
71%
|
fat: 45.04g |
| |
protein: 138.15g |
| |
carbs: 138.99g |
|
-
|
-
|
| Sun 19th: |
1231 *
|
59%
|
fat: 40.93g |
| |
protein: 109.98g |
| |
carbs: 111.35g |
|
-
|
-
|
| Thu 16th: |
1154 *
|
55%
|
fat: 26.34g |
| |
protein: 89.79g |
| |
carbs: 139.95g |
|
-
|
-
|
| Wed 15th: |
1410 *
|
67%
|
fat: 47.76g |
| |
protein: 124.89g |
| |
carbs: 125.62g |
|
-
|
-
|
| Tue 14th: |
1234 *
|
59%
|
fat: 35.19g |
| |
protein: 114.89g |
| |
carbs: 123.52g |
|
-
|
-
|
| Mon 13th: |
839 *
|
40%
|
fat: 20.37g |
| |
protein: 68.92g |
| |
carbs: 97.28g |
|
-
|
-
|
| Sat 11th: |
737 *
|
35%
|
fat: 15.51g |
| |
protein: 63.25g |
| |
carbs: 87.41g |
|
-
|
-
|
| Fri 10th: |
771 *
|
37%
|
fat: 18.03g |
| |
protein: 64.08g |
| |
carbs: 89.13g |
|
-
|
-
|
| Thu 9th: |
1803 *
|
86%
|
fat: 55.98g |
| |
protein: 142.56g |
| |
carbs: 194.29g |
|
-
|
-
|
| Wed 8th: |
1376 *
|
66%
|
fat: 36.13g |
| |
protein: 128.30g |
| |
carbs: 143.05g |
|
-
|
-
|
| Tue 7th: |
1494 *
|
71%
|
fat: 64.12g |
| |
protein: 115.82g |
| |
carbs: 121.22g |
|
-
|
-
|
| Mon 6th: |
1539 *
|
73%
|
fat: 44.80g |
| |
protein: 167.28g |
| |
carbs: 126.58g |
|
-
|
-
|
| Sat 4th: |
196 *
|
9%
|
fat: 1.57g |
| |
protein: 28.64g |
| |
carbs: 14.94g |
|
-
|
-
|
| Fri 3rd: |
1062 *
|
51%
|
fat: 29.72g |
| |
protein: 132.01g |
| |
carbs: 70.27g |
|
-
|
-
|
| Thu 2nd: |
1747 *
|
83%
|
fat: 60.88g |
| |
protein: 154.52g |
| |
carbs: 157.84g |
|
-
|
-
|
| Wed 1st: |
1679 *
|
80%
|
fat: 52.16g |
| |
protein: 129.81g |
| |
carbs: 177.75g |
|
-
|
-
|
