| March 2013 |
| Fri 29th: |
432 *
|
15%
|
fat: 4.49g |
| |
protein: 10.33g |
| |
carbs: 100.46g |
|
-
|
-
|
| Thu 28th: |
2241 *
|
77%
|
fat: 80.37g |
| |
protein: 138.93g |
| |
carbs: 242.81g |
|
-
|
-
|
| Wed 27th: |
1802 *
|
62%
|
fat: 63.56g |
| |
protein: 75.46g |
| |
carbs: 247.13g |
|
-
|
-
|
| Tue 26th: |
947 *
|
33%
|
fat: 12.95g |
| |
protein: 32.76g |
| |
carbs: 191.48g |
|
-
|
-
|
| Mon 25th: |
1656 *
|
57%
|
fat: 41.06g |
| |
protein: 70.35g |
| |
carbs: 280.54g |
|
-
|
-
|
| Fri 22nd: |
2263 *
|
78%
|
fat: 54.97g |
| |
protein: 69.46g |
| |
carbs: 366.18g |
|
-
|
-
|
| Thu 21st: |
2032 *
|
70%
|
fat: 114.05g |
| |
protein: 74.63g |
| |
carbs: 177.43g |
|
-
|
-
|
| Wed 20th: |
1860 *
|
64%
|
fat: 33.29g |
| |
protein: 72.40g |
| |
carbs: 331.22g |
|
-
|
-
|
| Tue 19th: |
1805 *
|
62%
|
fat: 54.43g |
| |
protein: 75.72g |
| |
carbs: 257.68g |
|
-
|
-
|
| Mon 18th: |
2096 *
|
72%
|
fat: 79.49g |
| |
protein: 64.48g |
| |
carbs: 294.99g |
|
-
|
-
|
| Fri 8th: |
485 *
|
15%
|
fat: 5.02g |
| |
protein: 10.45g |
| |
carbs: 114.21g |
|
-
|
-
|
| Thu 7th: |
2377 *
|
72%
|
fat: 118.16g |
| |
protein: 127.55g |
| |
carbs: 201.67g |
|
-
|
-
|
