| July 2016 |
| Wed 20th: |
1482
|
99%
|
fat: 41.50g |
| |
protein: 40.50g |
| |
carbs: 123.46g |
|
2782
|
 1300
|
| Tue 19th: |
1540
|
103%
|
fat: 45.00g |
| |
protein: 35.20g |
| |
carbs: 123.86g |
|
3039
|
1499
|
| Mon 18th: |
886
|
59%
|
fat: 23.00g |
| |
protein: 31.00g |
| |
carbs: 68.26g |
|
2853
|
1967
|
| Sun 17th: |
1463
|
98%
|
fat: 43.73g |
| |
protein: 66.44g |
| |
carbs: 129.40g |
|
2647
|
1184
|
| Sat 16th: |
1257
|
84%
|
fat: 30.16g |
| |
protein: 37.47g |
| |
carbs: 113.65g |
|
2752
|
1495
|
| Fri 15th: |
1202
|
80%
|
fat: 17.14g |
| |
protein: 29.45g |
| |
carbs: 124.22g |
|
3191
|
1989
|
| Thu 14th: |
1427
|
84%
|
fat: 30.09g |
| |
protein: 36.36g |
| |
carbs: 164.06g |
|
3242
|
1815
|
| Wed 13th: |
1160
|
94%
|
fat: 27.12g |
| |
protein: 37.20g |
| |
carbs: 112.66g |
|
3218
|
2058
|
| Tue 12th: |
1481
|
119%
|
fat: 32.11g |
| |
protein: 60.01g |
| |
carbs: 138.89g |
|
3582
|
2101
|
| Mon 11th: |
1289
|
104%
|
fat: 40.41g |
| |
protein: 32.05g |
| |
carbs: 119.86g |
|
2789
|
1500
|
| Sun 10th: |
1239
|
100%
|
fat: 24.68g |
| |
protein: 40.90g |
| |
carbs: 95.68g |
|
3633
|
2394
|
| Sat 9th: |
1223
|
99%
|
fat: 28.68g |
| |
protein: 53.00g |
| |
carbs: 90.36g |
|
3329
|
2106
|
| Fri 8th: |
1301
|
105%
|
fat: 23.75g |
| |
protein: 38.65g |
| |
carbs: 111.13g |
|
4174
|
2873
|
| Thu 7th: |
1295
|
104%
|
fat: 21.25g |
| |
protein: 31.70g |
| |
carbs: 81.98g |
|
4249
|
2954
|
| Wed 6th: |
1507
|
122%
|
fat: 32.50g |
| |
protein: 43.00g |
| |
carbs: 107.51g |
|
4190
|
2683
|
| Tue 5th: |
1591
|
106%
|
fat: 41.55g |
| |
protein: 47.14g |
| |
carbs: 111.52g |
|
4036
|
2445
|
| Mon 4th: |
1748
|
117%
|
fat: 43.98g |
| |
protein: 55.64g |
| |
carbs: 179.82g |
|
3936
|
2188
|
| Sun 3rd: |
1651
|
97%
|
fat: 55.50g |
| |
protein: 34.10g |
| |
carbs: 169.10g |
|
4282
|
2631
|
| Sat 2nd: |
1678
|
99%
|
fat: 49.48g |
| |
protein: 41.14g |
| |
carbs: 169.82g |
|
3176
|
1498
|
| March 2015 |
