| February 2022 |
| Tue 8th: |
1060 *
|
39%
|
fat: 35.73g |
| |
protein: 6.36g |
| |
carbs: 184.95g |
|
-
|
-
|
| December 2021 |
| Fri 17th: |
1967 *
|
73%
|
fat: 59.09g |
| |
protein: 39.57g |
| |
carbs: 311.00g |
|
-
|
-
|
| Wed 15th: |
2180 *
|
81%
|
fat: 84.53g |
| |
protein: 69.69g |
| |
carbs: 306.45g |
|
-
|
-
|
| Mon 13th: |
158 *
|
6%
|
fat: 7.40g |
| |
protein: 1.45g |
| |
carbs: 22.35g |
|
-
|
-
|
| Sun 12th: |
2606 *
|
97%
|
fat: 108.59g |
| |
protein: 54.07g |
| |
carbs: 370.00g |
|
-
|
-
|
| Sat 11th: |
2126 *
|
79%
|
fat: 125.33g |
| |
protein: 72.78g |
| |
carbs: 194.03g |
|
-
|
-
|
| Fri 10th: |
746 *
|
28%
|
fat: 21.08g |
| |
protein: 8.43g |
| |
carbs: 133.95g |
|
-
|
-
|
| Thu 9th: |
1689 *
|
63%
|
fat: 52.98g |
| |
protein: 39.36g |
| |
carbs: 262.05g |
|
-
|
-
|
| Wed 8th: |
1020 *
|
38%
|
fat: 34.50g |
| |
protein: 64.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 7th: |
2126 *
|
79%
|
fat: 108.83g |
| |
protein: 37.97g |
| |
carbs: 247.94g |
|
-
|
-
|
| Mon 6th: |
2112 *
|
78%
|
fat: 83.98g |
| |
protein: 46.86g |
| |
carbs: 276.95g |
|
-
|
-
|
| Sun 5th: |
347 *
|
13%
|
fat: 15.09g |
| |
protein: 0.57g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 4th: |
1495 *
|
55%
|
fat: 56.98g |
| |
protein: 13.49g |
| |
carbs: 236.47g |
|
-
|
-
|
| Fri 3rd: |
2050 *
|
76%
|
fat: 57.28g |
| |
protein: 75.21g |
| |
carbs: 308.48g |
|
-
|
-
|
| Thu 2nd: |
2435 *
|
90%
|
fat: 104.56g |
| |
protein: 80.21g |
| |
carbs: 286.60g |
|
-
|
-
|
| Wed 1st: |
2934 *
|
109%
|
fat: 99.92g |
| |
protein: 77.45g |
| |
carbs: 459.12g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1697 *
|
63%
|
fat: 116.09g |
| |
protein: 49.57g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 29th: |
1720 *
|
64%
|
fat: 90.00g |
| |
protein: 47.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Sat 20th: |
3577 *
|
132%
|
fat: 179.01g |
| |
protein: 41.04g |
| |
carbs: 451.23g |
|
-
|
-
|
| Fri 19th: |
2681 *
|
99%
|
fat: 77.05g |
| |
protein: 191.06g |
| |
carbs: 303.75g |
|
-
|
-
|
