| April 2021 |
| Sun 4th: |
262 *
|
22%
|
fat: 19.88g |
| |
protein: 18.54g |
| |
carbs: 1.10g |
|
-
|
-
|
| September 2019 |
| Sun 15th: |
835 *
|
70%
|
fat: 47.77g |
| |
protein: 69.41g |
| |
carbs: 26.21g |
|
-
|
-
|
| Sat 14th: |
937 *
|
78%
|
fat: 75.54g |
| |
protein: 72.45g |
| |
carbs: 35.88g |
|
-
|
-
|
| Sun 8th: |
1065 *
|
89%
|
fat: 69.12g |
| |
protein: 75.00g |
| |
carbs: 34.81g |
|
-
|
-
|
| Sat 7th: |
513 *
|
43%
|
fat: 35.76g |
| |
protein: 36.46g |
| |
carbs: 10.81g |
|
-
|
-
|
| Fri 6th: |
993
|
83%
|
fat: 63.58g |
| |
protein: 94.07g |
| |
carbs: 6.92g |
|
-
|
-
|
| Thu 5th: |
824 *
|
69%
|
fat: 49.05g |
| |
protein: 81.34g |
| |
carbs: 9.02g |
|
-
|
-
|
| Wed 4th: |
921 *
|
77%
|
fat: 53.62g |
| |
protein: 56.58g |
| |
carbs: 52.34g |
|
-
|
-
|
| Tue 3rd: |
634 *
|
53%
|
fat: 21.05g |
| |
protein: 49.11g |
| |
carbs: 66.18g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
176 *
|
15%
|
fat: 4.10g |
| |
protein: 23.18g |
| |
carbs: 10.87g |
|
-
|
-
|
| September 2017 |
| Fri 8th: |
554 *
|
46%
|
fat: 20.41g |
| |
protein: 37.44g |
| |
carbs: 56.24g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
623 *
|
52%
|
fat: 13.28g |
| |
protein: 38.76g |
| |
carbs: 88.30g |
|
-
|
-
|
| Tue 22nd: |
689 *
|
57%
|
fat: 21.51g |
| |
protein: 59.17g |
| |
carbs: 56.07g |
|
-
|
-
|
| January 2017 |
| Thu 5th: |
606 *
|
50%
|
fat: 20.60g |
| |
protein: 43.94g |
| |
carbs: 61.13g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
660 *
|
55%
|
fat: 24.00g |
| |
protein: 33.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 10th: |
117 *
|
10%
|
fat: 5.80g |
| |
protein: 5.80g |
| |
carbs: 7.40g |
|
-
|
-
|
| Fri 8th: |
644 *
|
54%
|
fat: 31.04g |
| |
protein: 22.24g |
| |
carbs: 72.00g |
|
-
|
-
|
| December 2015 |
| Fri 18th: |
266 *
|
22%
|
fat: 6.33g |
| |
protein: 24.66g |
| |
carbs: 29.61g |
|
-
|
-
|
| Thu 17th: |
578 *
|
48%
|
fat: 7.63g |
| |
protein: 69.40g |
| |
carbs: 62.75g |
|
-
|
-
|
