Innybell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 584 * 39%
fat: 33.50g
|
protein: 34.88g
|
carbs: 32.54g
773*  189
Wed 22nd: - - 1768* -
Tue 21st: - - 1663* -
Mon 20th: 554 * 37%
fat: 28.64g
|
protein: 32.59g
|
carbs: 35.56g
1056*  502
Sun 19th: - - 1938* -
Sat 18th: - - 2597* -
Fri 17th: - - 794* -
Thu 16th: - - 1549* -
Wed 15th: 712 * 48%
fat: 29.52g
|
protein: 36.35g
|
carbs: 72.03g
2400*  1688
Tue 14th: 473 * 32%
fat: 14.19g
|
protein: 26.86g
|
carbs: 57.87g
1477*  1004
Mon 13th: 685 * 46%
fat: 31.30g
|
protein: 42.01g
|
carbs: 58.45g
1687*  1002
Sun 12th: - - 2405* -
Sat 11th: 803 * 54%
fat: 38.86g
|
protein: 43.91g
|
carbs: 70.81g
1419*  616
Fri 10th: 1024 * 69%
fat: 50.19g
|
protein: 60.63g
|
carbs: 81.24g
1695*  671
Thu 9th: 1600 * 108%
fat: 71.56g
|
protein: 131.83g
|
carbs: 103.49g
1694*  94
Wed 8th: 789 * 53%
fat: 46.22g
|
protein: 31.93g
|
carbs: 64.19g
2549*  1760
Tue 7th: 441 * 30%
fat: 16.56g
|
protein: 26.38g
|
carbs: 46.96g
1454*  1013
Mon 6th: 624 * 42%
fat: 29.83g
|
protein: 38.27g
|
carbs: 50.52g
1622*  998
Sun 5th: - - 1992* -
Sat 4th: 598 * 40%
fat: 31.72g
|
protein: 43.95g
|
carbs: 29.48g
1807*  1209

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